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  • #1

    2 months only 5 pounds Help!!!!

    Has anyone one re-started Atkins with no cheats on induction and lost as slow as I am??? I lost a ton the first time...I had a baby and went off the WOL so I am back and Geez 5 pound in 8 weeks that is very disappointing.. Can someone who has experienced very slow weight loss in the beginning of returning share your story with me...please tell me there is hope. I know Atkins very well lost about 40 pounds the first time and maintained well over 2 1/2 years.. SO its not me cheating or not following the plan correctly...maybe my body is use to this diet
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  • #2
    Re: 2 months only 5 pounds Help!!!!

    Hi Kimbo,

    How much do you have to lose? You can expect to lose 10% of your total weight loss need during induction!! 5lbs is nothing to be upset about!! Have you gone to fit day and check your daily values? Are you eating too many veggies? Not enough veggies? Try posting your menus and the "vets" would be more than happy to see if you are slipping somewhere!!!

    Keep at it... the weight WILL come off!!!

    Good Luck



    Female 5'6 35 yrs old
    Start Date: November 19/2007
    Restart Date: September 2/2008
    RSW-232 CW-219 GW-199 (mini goal)

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    • #3
      Re: 2 months only 5 pounds Help!!!!

      Me too. I did it before i had twins 2 and 1/2 years ago and this time it is much slower. Also this time around I started about 10 times before i kept with it and i think it screwed up my metabolism. I think if you stick with it it will happen. I did a reinduction and this is my 4th week and for 2 1/2 weeks i didnt lose anything. I got up and weighed yesterday and i lost 9lbs. Keep plugging.

      <A href="http://www.tickerfactory.com/weight-loss/wyuQdMS/" target=_blank>

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      • #4
        Re: 2 months only 5 pounds Help!!!!

        I'm with sweets It's hard to tell WHY without some more information - and how much you want to lose is a big one. And what are you eating? A friend of mine told me her menu and couldn't figure out why she wasn't losing - but she had it LOADED with cheese and cream stuff - took that out and boom she started losing again
        Dana
        Homeschooling Farm Mom of 2 kids


        GOAL #1 (down to 135):

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        • #5
          Re: 2 months only 5 pounds Help!!!!

          Thank you very much for taking the time out to respond.. You all have been very helpful I am going to keep on trucking and hope for the best!!!

          God Bless Kim

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