Announcement

Collapse
No announcement yet.

Be Aware of the Wonderful...

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Be Aware of the Wonderful...

    Be aware of the wonderful opportunity we are all going to have to welcome newbies. Watch for and prepare to welcome with open arms all of those who come our way...There will be those we know, those we remember and new newbies, who have been around....
    Make it a point to welcome
    Make it a point to encourage
    Make it a point to be here and help create community.
    This is not my job alone. I trust that all of you are making stac your place too.

    We have all walked and talked and journied through ups and downs....Let's make these next few weeks especially welcoming to those who are going to be joining us!
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

  • #2
    Re: Be Aware of the Wonderful...

    I thought of that the other day too. All those new New Year's resolutions! I'll make a point of improving my attendance here!

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





    Comment


    • #3
      Re: Be Aware of the Wonderful...

      Me, too!!
      HW223/CW150?/GW135

      Mini Goal: Clean Induction MET 6/10/07
      Mini Goal: Ext Induction MET 6/30/07
      Mini Goal: R-N-R Half Marathon MET 9/3/07
      Mini Goal: 170 MET 10/3/07
      Mini Goal: 165 MET 11/27/07
      Mini Goal: 160 MET 12/11/07
      Mini Goal: 155 MET 2/11/08
      Mini Goal: 150 MET 2/24/08
      Mini Goal: 145 MET 3/1/08
      NEW Mini Goal: 145
      FINAL GOAL: 135




      START 223.......... DURING 180........ NOW 140

      Comment


      • #4
        Re: Be Aware of the Wonderful...

        The welcome mat is ready for the newbies!!
        "You always had it. You always had the power."~~ Glinda the Good Witch

        Glenda
        F/5'10/47
        261/xxx/???
        "Happiness is a habit~cultivate it." Elbert Hubbard
        "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

        Comment

        Working...
        X