Announcement

Collapse
No announcement yet.

The Beginning of the new me

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    The Beginning of the new me

    I have been surfing this website for some time and as I stated in the beginners forum, I finally decided to register. This is my second time on the Atkins diet. I started Atkins in 2003 after reading the book. I believed this diet would be beneficial to me after suffering from high blood pressure at a young age. My starting weight was 215 pounds. I lost 30 pounds, although my goal was to loose 50 pounds. I maintained that weight up until recently. I started Atkins once again on 12-20-2007 weighing 210 pounds. My goal is still to loose 50 pounds. Although I never made it to this before, I know that with encouragement and hard work, I will accomplish this goal once and for all. As of today, I weigh 200 pounds. Yes, I have lost 10 pounds. I am so excited, I enjoy all of the food I am allowed to eat. Any help is greatly appreciated.

    SW 210 lbs
    CW 200 lbs
    MG 190 lbs
    MG 180 lbs
    MG 170 lbs
    MG 160 lbs
    GOAL 150 lbs
    Tags: None
  • #2
    Re: The Beginning of the new me

    welcome! You can do it!




    My Weight Chart:
    >
    "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

    Comment

    • #3
      Re: The Beginning of the new me

      welcome!! join the daily roll call, very supportive group!!
      HW223/CW150?/GW135

      Mini Goal: Clean Induction MET 6/10/07
      Mini Goal: Ext Induction MET 6/30/07
      Mini Goal: R-N-R Half Marathon MET 9/3/07
      Mini Goal: 170 MET 10/3/07
      Mini Goal: 165 MET 11/27/07
      Mini Goal: 160 MET 12/11/07
      Mini Goal: 155 MET 2/11/08
      Mini Goal: 150 MET 2/24/08
      Mini Goal: 145 MET 3/1/08
      NEW Mini Goal: 145
      FINAL GOAL: 135




      START 223.......... DURING 180........ NOW 140

      Comment

      • #4
        Re: The Beginning of the new me

        Kiss!!! So glad you came over here and joined us here at STAC, you can do this. We've all made huge progress in 2007. I saw people reach goal this year. I saw people change their lives and feel so great. I've seen people who also thought they could have that "just one bite" and still make it. Never seen em again!
        You are here to change your life....So what are your plans?
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment

        • #5
          Re: The Beginning of the new me

          Welcome to the board!
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: The Beginning of the new me

            Welcome to the group! Hope to stick around - post daily to help out and re-read the book and keep it close!!!
            Dana
            Homeschooling Farm Mom of 2 kids


            GOAL #1 (down to 135):

            Comment

            • #7
              Re: The Beginning of the new me

              welcome to the forum - sounds like you're off to a good start
              Catherine (jersey)

              Re-Start: 12/14/07
              SW 261.5 CW 237.0 GW 189


              The Second Half - my journal
              http://www.atkinsdietbulletinboard.c...ad.php?t=52408

              Induction: 11/16/04
              SW 274 (6'1")
              female

              Comment

              • #8
                Re: The Beginning of the new me

                Welcome to .
                F/ 38yr



                Comment

                • #9
                  Re: The Beginning of the new me

                  Hello, nice to meet you. Hope you have fun and love your new WOL.

                  Congrads about the 10 pounds, huge start for the New Year!
                  10/18 ~ 240 Start
                  1st Goal ~ 220 Done
                  2nd Goal ~ 200 Done
                  1/9 ~ 198
                  3rd Goal 180
                  4th Goal 160
                  5th Goal 140
                  Final Goal: 120-130

                  Comment

                  • #10
                    Re: The Beginning of the new me

                    My plans are to continue on induction for some time and move onto OWL there after. Thank you all for the support, and I will be posting to show my continuous progress.

                    Comment

                    Previous template Next
                    Working...
                    X