Hi everyone, not really, stay right there and keep your pretty little heads on your pillows... I didn't go to bed yet... well technically I'm typing in bed... I'm delirious with tired... but just wanted to do the check in. So here it is.
Day 3 of induction a smashing success! I'm stoked out of my mind. It was hard again.... darn breakroom full of cakes, pies, breads, candy etc.... When will you people go on your diets for January already!?! not a tiny nibble, not a taste, nada nothin' zip! I ate a big salad before I left... but got hungry around 8, so I had a small bit of broccoli casserole, and then some califlower casserole with chicken.... it was the food of the Gods... so good! Sipped on herb tea... Road my bike 11 miles. Having deleriously happy thoughts about actually making my unrealistic mileage goals afterall...
Hope you all have a wonderful day! This woe/wol is the best! THE BEST! I love it! Induction is a beautiful thing. Do I hear an Amen?
OH! the best news is that my old scale was weighing me 3 lbs less than my new scales so I didn't gain 10 lbs only 7... with the 4lb loss I am three lbs away from where I truely was but my ticker reflects my old scale... do I change everything now? and go with the wt on this new scale? Whadda ya think I should do?
liz
Day 3 of induction a smashing success! I'm stoked out of my mind. It was hard again.... darn breakroom full of cakes, pies, breads, candy etc.... When will you people go on your diets for January already!?! not a tiny nibble, not a taste, nada nothin' zip! I ate a big salad before I left... but got hungry around 8, so I had a small bit of broccoli casserole, and then some califlower casserole with chicken.... it was the food of the Gods... so good! Sipped on herb tea... Road my bike 11 miles. Having deleriously happy thoughts about actually making my unrealistic mileage goals afterall...
Hope you all have a wonderful day! This woe/wol is the best! THE BEST! I love it! Induction is a beautiful thing. Do I hear an Amen?
OH! the best news is that my old scale was weighing me 3 lbs less than my new scales so I didn't gain 10 lbs only 7... with the 4lb loss I am three lbs away from where I truely was but my ticker reflects my old scale... do I change everything now? and go with the wt on this new scale? Whadda ya think I should do?
liz





So off to the in-laws we go. We are leaving at 0930 after a good breakfast. I have my veggies cut up, hard boiled eggs, cheese & veggie Turkey soup. I have no excuses for not continueing with this WOE. Keep me in your thoughts!!








I feel really good - strong and capable of keeping this WOL up. 

kids

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