Tweet
Re: STAC exercise challenge
Tomorrow I'm starting the Week 41 6-week excercise challenge so this will be my last post here.
We just got back from the gym, where I did 30 min of cardio and about an hour of resistence/weight training on the arms. Now I can't lift my arms past my shoulder, lol.
Tomorrow I'm starting the Week 41 6-week excercise challenge so this will be my last post here.
We just got back from the gym, where I did 30 min of cardio and about an hour of resistence/weight training on the arms. Now I can't lift my arms past my shoulder, lol.
[
Comment