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  • This year I am gonna make it

    I started back up today. I had started the beginning of Dec and got sidetracked and now I am back.
    I am having too many symptoms and it is to the point I will have full blown type two diabetes within a short time if I do not take this seriously.
    I am tired of being miserable and willing to work hard to get this weight off and look and feel better and most off, be healthy.
    I am glad to have such a wonderful place to come to everyday and learn and get to know others.
    I am looking forward to catching up.
    Stephie
    Stephie

    242 /start weight/ currently 231
    first goal
    219 , that will be very exciting !!

    We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
    Not anymore !!!

    Visit my Journal ... Time to get healthy


  • #2
    Re: This year I am gonna make it

    Hi, Stephie

    I remember you... Welcome back!

    It doesn't matter how many times you have tried to do this - as long as this time is the real deal, you WILL succeed. You've made a very important step, by coming back to the board.

    I'm looking forward to hearing more from you.


    Watch us participate in the Veggie Challenge!

    7th Semi Annual Veggie Challenge


    Mitzi



    ~One day at a time. Realistically. Gradually. Consciously. FINALLY!




    Comment


    • #3
      Re: This year I am gonna make it

      Welcome to the board Stephie..you can do it!
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment


      • #4
        Re: This year I am gonna make it

        Hey STeph....glad t see you again! You can do this, it's hard to get it going, but once a gain you will remember how good your body feels on low carb foods. I've had my hands full of battles and I know it can be tough...keep coming back every day, it helps the focus so much!
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

        Comment


        • #5
          Re: This year I am gonna make it

          Welcome Back...you CAN do it this time!
          Catherine (jersey)

          Re-Start: 12/14/07
          SW 261.5 CW 237.0 GW 189


          The Second Half - my journal
          http://www.atkinsdietbulletinboard.c...ad.php?t=52408

          Induction: 11/16/04
          SW 274 (6'1")
          female

          Comment


          • #6
            Re: This year I am gonna make it

            Thanks everyone , I sure appreciate the welcome.
            Jess, I have watched your posts and seen you go through a lot and yet stick with it, so I have to take that attitude as well. You have not let anything side track you and you are such an inspiration to me and I am sure most everyone who reads your story.
            Thanks for showing us all how it can be done !!!
            Stephie
            Stephie

            242 /start weight/ currently 231
            first goal
            219 , that will be very exciting !!

            We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
            Not anymore !!!

            Visit my Journal ... Time to get healthy

            Comment


            • #7
              Re: This year I am gonna make it

              welcome, you can do it, one step at a time. one challenge at a time, one bite at a time, you will succeed.




              My Weight Chart:
              >
              "Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates"

              Comment


              • #8
                Re: This year I am gonna make it

                hiya booklady! good to see you back!
                JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
                4th STRAIGHT CHAMPIONSHIP

                JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

                What I Just Earned..

                Current Challenges.....

                Comment


                • #9
                  Re: This year I am gonna make it

                  Good luck, God bless

                  And let's all be GREAT IN '08 !!!
                  ~* Laura *~


                  I will never give up.

                  F/25/5'3"



                  Comment


                  • #10
                    Re: This year I am gonna make it

                    Yes you are going to make it this year!


                    I restarted around the same time and I'm determined also for this to be the last time that I decide to get healthy and fit for good!

                    Look forward to your posts Stephie!!

                    Tracey
                    SW 158/ CW 149.5 / Final goal ?? 125-130

                    5'5.5 - 47 years young

                    My Journal

                    Boot Camp - April 19-23

                    Comment


                    • #11
                      Re: This year I am gonna make it

                      HI everyone and thanks for the wonderful encouragement.
                      I feel great about this year and I am doing this for the right reasons so I know I am going to do it.
                      I am tired of being in pain and now I will not have to be in pain. I am already feeling so much better and I know I will feel even better in a couple of weeks. I am very excited about it.
                      Losing weight is important too, but right now feeling good, not having pain and having energy is my major goals and the weight loss is just an added and wonderful bonus !!!

                      Stephie
                      Stephie

                      242 /start weight/ currently 231
                      first goal
                      219 , that will be very exciting !!

                      We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                      Not anymore !!!

                      Visit my Journal ... Time to get healthy

                      Comment


                      • #12
                        Re: This year I am gonna make it

                        Stephie, you will succeed. As long as you keep that positive attitude, you will accomplish what you've set out to do! You can do it.








                        Ida
                        F55 5'5''
                        HW277/LW190
                        Restart Jan/01/09/SW253.5/GW175
                        Mini Goals
                        245Met 1/23/09
                        235
                        225
                        215
                        205
                        195
                        185
                        175

                        Comment


                        • #13
                          Re: This year I am gonna make it

                          Thanks Cruisergal,
                          I really appreciate the support !!
                          The thing is, I have been positive before and then crashed and burned, but I just feel like I am finally doing it for the right reasons.
                          I will be fifty years old in two and a half years. I am either going to reclaim my health now, or it will never happen. I am tired of being in pain and the pain goes away on low carb. Period. My arthirtis is already gone in the fingers it bothers me in, and the numbness and tingling is well on its way to being gone in both my hands and feet. I am feeling less bloated up and my face already looks better and I feel much better.
                          I am eating healthy for my health and it really feels good. I am excited and motivated and started this plan a couple of weeks early as I had decided I would not start a diet until our sons leave was done and he was headed back to Iraq, figuring I would want to eat what I wanted while he was here, but I just could not wait. I did not feel healthy, and I did not look healthy. Now I am feeling much better and it is only day three. I can only imagine how much better I will feel as the days and weeks and months go on.
                          I am pretty excited and know that this is for life. I cannot ever go back to the way I used to live. No way.
                          I am not telling myself, well, just lose the weight and then you will sometimes be able to have your favorate things, but instead I am telling myself, IF the time comes that I start to miss old favorates, I will find low carb options that will make me just as happy. I am a good cook and can learn to be even better and there are some great low carb recipes out there. I am keeping it simple for now as it is working and I am happy with things this way. I am not missing anything.
                          I am looking forward to this new year and seeing us all do well. It will be a great year for everyone, all we got to do, is just do it !!!!
                          Stephie
                          Stephie

                          242 /start weight/ currently 231
                          first goal
                          219 , that will be very exciting !!

                          We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
                          Not anymore !!!

                          Visit my Journal ... Time to get healthy

                          Comment

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