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Getting ready to restart 1-15-08

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  • Getting ready to restart 1-15-08

    Hello everyone ,,
    I was on atkins about a year ago and lost weight I put a little back on due to depression.. I was wondering if anyone on here has anxiety and panic attacks I know whe I was on atkins I felt soo much better with my anxiety and my attacks were down anyone else experiance this ..
    Also they just started me on buspar is that ok to take while doing this atkins ??
    Thanks



  • #2
    Re: Getting ready to restart 1-15-08

    I have an anxiety disorder that is controlled by antidepressants, and I've had no major problems on Atkins. I would never go off my meds, and I don't think that the ketogenic diet has made the anxiety any less, but it is true that not binging on sugary carbs just makes me feel overall better.

    Buspar shouldn't be a problem. Welcome back, and you'll be fine!
    Start date: 7/29/2007

    Scale: SW:235 CW:193
    GW:150

    Tape Measure: I've lost 42.5 inches as of 3/15/2008

    Mini goals:
    215 - met 9/10/07
    205 - met 10/17/07
    195 - met 2/20/08
    180

    I survived a two-month stall!

    [

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    • #3
      Re: Getting ready to restart 1-15-08

      I've got bipolar disorder, and I've been pretty much the same since I began Atkins. Didn't change much for me, mood-wise.
      Height 5'1"

      Starting Weight: 128 lbs (BMI 24.2)
      Current Weight: 128 lbs (BMI 24.2)
      Goal Weight: 110 lbs (BMI 22.7)

      My Blog

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