Back again!

[nturtle]

I haven't been on in a year or so. I lost 20 lbs last time and let the diet go. I'm back and ready to stay committed. I did great over Christmas and don't have to lose any holiday weight. I let 10lbs creep back on over the last year, so I've got to take that off plus....lots.

Actually I'm hoping to lose 100lbs. Nothing like New Years and a birthday to get you recommitted to health.

I found that I had the best success when I came on here and read encouraging words, so...I hope to be on here lots looking for and giving support.

I did my 1st day of induction Monday, (lost 5lbs of water weight)
Tuesday went a little crazy at lunch but didn't gain any water weight back and today I'm sick with a head cold and my darling husband brought me yummy, but non Atkins soup. SO, I'm starting over again tomorrow.

I really am committed and my biggest goal is to exercise 5 days a week and do a clean induction.

[Lunachick1]

Re: Back again!

Welcome back! even though it was 5 pounds of water weight it was still 5 pounds lost. good job. just jump back up there and restart.

[ThinSoon]

Re: Back again!

How is it going this week? Feeling any better??

Congrats on getting back into the "swing"!!!

Tracey

[nturtle]

Re: Back again!

Every morning and every night my sinuses pretty much want me dead. lol. Other than that I'm doing well. I picked up The Body for Life for Women. And I really like the message that "Your Plan A rarely works out, so have a plan B, C, D and so on"

[ThinSoon]

Re: Back again!

Oh so very true, I am usually 99% prepared for the week!

What do your numbers BWH mean?

Tracey

[dreamof145]

Re: Back again!

Welcome back. Glad you've recommitted and are making plans to be successful. Get active here, you are right that the sharing and motivation here helps us stay focused. We're here for you, make friends and enjoy the WOE.