getting started again.

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  • juliepoush
    ADBB Amateur
    • Jan 15, 2008
    • 6
    #1

    getting started again.

    Today is day one of induction for me. I have been off atkins for over 3 months. I lost 40 lbs and maintained that for over 7 months then kinda went nuts and carb crazy...don't know what the deal was but I started feeling terrible and have committed myself to eating right again. I know I will feel so much better.
    Life is what we make it!

    sw175
    lw135
    restart w150

    Tags: None
    • scaleskl
      ADBB Admiral
      • Oct 21, 2006
      • 2597
      #2
      Re: getting started again.

      Good for you ...starting back! We have to realize that this is a way of life and not just a diet. Once we start back to our old eating habits, the weight comes right back. I am a second timer also. Good Luck.
      Kassoria 6/06 Me @ 155


      Short term weight loss goal below!


      TOO Much/Getting There/165


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        • juliepoush
          ADBB Amateur
          • Jan 15, 2008
          • 6
          #3
          Re: getting started again.

          how do we join challenges and does it have to be at the beginning of the month? Also where do I start a journal at??

          Thanks~Julie
          Life is what we make it!

          sw175
          lw135
          restart w150

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