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  • #1

    2 week check in

    So today is two weeks on induction and I am so proud of myself!!

    I've lost 7 lbs and a total of 10 inches around my body!! I think I'm gonna go ahead and do 1 more week of induction then move on to OWL. My first week of induction I was on TOM so I want to give this weight loss a fair chance.

    Yay me!!
    F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




    1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
    :oha:






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  • #2
    Re: 2 week check in

    That is fantastic. I stayed on induction a few weeks longer too. It allowed me to detox off of bad carbs and get the cravings out of my system. Stick with it you are doing good.
    F/ 38yr



    Comment

    • #3
      Re: 2 week check in

      Grats! That's wonderful!! Sounds like we will be moving to OWL at the same time, we can compare menus and veggie choices! hehe

      F/25/5' 6.5"
      HW: 183
      165/156/135

      Geaux Tigers!

      Comment

      • #4
        Re: 2 week check in

        congrats fellow portlander!

        Clean induction is awesome, keep it up!
        Ron, 38 y/o Male 5'11"My WOE blog: http://www.atkinsdietbulletinboard.c...2&page=1&pp=10
        Starting date: 01/19/2008
        Starting Weight: 340
        Current Weight: 288.2
        Goal Weight: 210
        Major Goals and Milestones
        299 (BIG GOAL HERE, April 15, 2008 target) GOAL MET 4/04/2008!
        265 (Previous atkins low!, July 15, 2008 Target)
        249 (Just to be under 250, how good will that be!, September 15, 2008 Target)
        230 (High school wrestling weight, December 1, 2008 Target)
        210 (NAVY WEIGHT! ULTIMATE GOAL!, February 1, 2009 Target)
        Current Challenges:
        CC Fitness Challenge 7/29lbs 1950/4500 minutes
        Spring into Summer Picture Challenge


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        • #5
          Re: 2 week check in

          YAY you!!! WTG

          Comment

          • #6
            Re: 2 week check in

            Congrats on your loss. Keep up the great work!








            Ida
            F55 5'5''
            HW277/LW190
            Restart Jan/01/09/SW253.5/GW175
            Mini Goals
            245Met 1/23/09
            235
            225
            215
            205
            195
            185
            175

            Comment

            • #7
              Re: 2 week check in

              Great job!!!!

              Comment

              • #8
                Re: 2 week check in

                Thanks everyone! I'm so proud of myself - it was hard to get back on and now I'm glad I did!
                F 24 5'10 SW - 217 GW 170 restarted atkins 1/14/08 - This time I'm sticking with it!




                1st pic Pre restarting atkins @ 217 lbs. 2nd pic 20 lbs lighter @ 197 lbs! on 3/1/08
                :oha:






                Comment

                • #9
                  Re: 2 week check in

                  Congrats! I love OWL and I am happy to hear you'll be moving past induction soon.

                  Comment

                  • #10
                    Re: 2 week check in

                    girl I know you feel good about all of this!
                    74 8/1/06
                    SW225/CW142/GW135 83lbs GONE!
                    2 YEARS and 9MONTHS!!! I've been here
                    Jess Female/51/5'3

                    www.jdudley.blog.com blog site

                    Comment

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