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  • #1

    wfd- Wednesday

    The kids have CCD on Wednesdays, so that means I need quick and easy - for everyone.

    They had mac and cheese with corny dogs.

    I had tofu mac and cheese with baked wings rolled in parmesan sauce and even a lemon-lime slushie (knock off of sonic limeade!)

    Who says we don't eat well??? And pumpkin mixed with butter and cream cheese for breakfast... heaven! Cuke dipped in Ranch for a snack. Today was a good day Lots of water and I'm about to drink another glass.

    http://www.atkinsdietbulletinboard.c...021#post854021


    Rachel
    SW Louisiana
    I can do it!







    October 30,2006
    Tags: None
  • #2
    Re: wfd- Wednesday

    We had rotisserie chicken and mashed cauliflower. I know, the chicken might not be the best choice if it's marinated in bad stuff. And I know, it's basically all white. I usually try to avoid monochrome dinners, but it just worked out that way tonight. The kids had salad, but I had salad with lunch and didn't want any more.

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





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    • #3
      Re: wfd- Wednesday

      I fried up some of Scooter's sausage, then I scrambled eggs with onion and green pepper in the sausage fat/oil that was left. YUMMMMMMMMMMMMM!
      START 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
      RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
      F / 28 / 5'8" FITDAY

      Missoula Marathon 7/13/08 5:41

      Non-Celiac Gluten Intolerance
      GLUTEN-FREE since 10/08

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      • #4
        Re: wfd- Wednesday

        We had broiled pork loin wrapped in cracked pepper bacon and I had brussel sprouts drenched in butter and garlic - DH and DD had mashed taters with theirs ((I personally like the brussels better )
        Mellany
        (aka)FatBottomGirl







        April Challenges (as of April 1st):
        Stability Ball: 30/200 minutes
        Mileage: 7.06/125 miles
        Pedometer: 6574/19000 steps
        Abs Challenge: 90/1000
        Squats: 50/800
        Push-Ups:40/250
        April Water Challenge: On Target As Of Today
        6 Week Exercise Challenge!

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