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Re: Roll call Monday 2/25
Colleen, I think the scale can move up and down with candida. Have you done the spit test? That will tell you for sure...
Having a good day today... day 7 of induction, and feeling very good. I've got that surge of energy, appetite supression, and reduced cravings. In retrospect, I think it's a long time since I've been in ketosis... no wonder I've been struggling so much. Oh, and the scale said 199.0 today -- back in onderland! I was up as high as 207, but that was a mid-day weigh. So, I'm guessing my real re-start weight was around 205. So, I'll call it at 6 pounds down so far -- I'll take it!
Colleen, I think the scale can move up and down with candida. Have you done the spit test? That will tell you for sure...
Having a good day today... day 7 of induction, and feeling very good. I've got that surge of energy, appetite supression, and reduced cravings. In retrospect, I think it's a long time since I've been in ketosis... no wonder I've been struggling so much. Oh, and the scale said 199.0 today -- back in onderland! I was up as high as 207, but that was a mid-day weigh. So, I'm guessing my real re-start weight was around 205. So, I'll call it at 6 pounds down so far -- I'll take it!
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