Today is full of firsts:
My first day on this board
My first day back on plan
My first day able to work out in many months
First time I've felt positive about my health in almost two years.
I've been sidelined for too long. Yes it's time to be back on track and get myself to goal. Even if it's a slow ride, I'll feel better getting there.
Thanks for all the wonderful information here!
My first day on this board
My first day back on plan
My first day able to work out in many months
First time I've felt positive about my health in almost two years.
I've been sidelined for too long. Yes it's time to be back on track and get myself to goal. Even if it's a slow ride, I'll feel better getting there.
Thanks for all the wonderful information here!






Check out 'Get Running' if you have an iPhone.








A bit of the induction flu but I'm taking that as a GOOD sign that my body is losing all it's toxins.
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