my second time

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  • hamlove29
    ADBB Amateur
    • Mar 01, 2008
    • 26
    #1

    my second time

    I did the atkins 4 years ago and lost 100 pounds so I know how well it works. I got off the diet and gained all of it back This time I am on it for life. thanks for all support.
    Tags: None
    • Zarabelle
      • Feb 09, 2004
      • 3515
      #2
      Re: my second time

      Welcome Hamlove

      Wishing you the same success this time.

      Best wishes

      Z x
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




        Comment

        • APanthesilia
          ADBB Advocate
          • Jun 01, 2007
          • 892
          #3
          Re: my second time

          Welcome back Hamlove! You can do it and we'll all be here for encouragement! Good luck!
          ~Amy~

          5'7", 24 years old
          (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

          1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




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            • earlychildhoodeducator
              ADBB Adventurer
              • Sep 01, 2003
              • 306
              #4
              Re: my second time

              Welcome back!

              413 squats so far this month!

              36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

              Current mini goals:
              199 Goal by Easter:confused:~treat myself to a pedicure
              180 Goal by Sept. ~spend a day at Glen Ivy Spa
              160 Goal by Dec. ~spider vein therapy for my legs
              150 Goal by Feb. ~big bitchin new tattoo ;)

              >>>>
              B4 @ 223. Good grief,
              I'm the size of Dora!

                Comment

                • FunnyActressInLA
                  ADBB Adventurer
                  • Oct 08, 2007
                  • 413
                  #5
                  Re: my second time

                  Welcome Hamlove! Wow you lost 100 lbs! I can only hope to achieve that. And you will again too I know it! Just do what ya did the first time 'round! LOL! And come check in on roll call everyday you can!

                  RE-INDUCTION, 2/20/08: sw275/cw269/fw170
                  22/22/8
                  3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

                  7.5/100 Miles walked, swam or biked,
                  in April Mileage Challenge
                  25/300 Push-ups in April Push Up Challenge
                  0/400 Squats in April Squat Challenge
                  100ozs water a day/April Water Challenge
                  0/30lbs.
                  146/2,880 mins. Century Club Fitness Challenge

                    Comment

                    • snap
                      ADBB Adventurer
                      • Oct 25, 2004
                      • 162
                      #6
                      Re: my second time

                      Welcome back! Best of luck to you on your journey.

                        Comment

                        • partytrouble
                          ADBB Admiral
                          • Sep 29, 2003
                          • 1117
                          #7
                          Re: my second time

                          welcome back to you!!!!
                          HW223/CW150?/GW135

                          Mini Goal: Clean Induction MET 6/10/07
                          Mini Goal: Ext Induction MET 6/30/07
                          Mini Goal: R-N-R Half Marathon MET 9/3/07
                          Mini Goal: 170 MET 10/3/07
                          Mini Goal: 165 MET 11/27/07
                          Mini Goal: 160 MET 12/11/07
                          Mini Goal: 155 MET 2/11/08
                          Mini Goal: 150 MET 2/24/08
                          Mini Goal: 145 MET 3/1/08
                          NEW Mini Goal: 145
                          FINAL GOAL: 135




                          START 223.......... DURING 180........ NOW 140

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