@%!!.....I have to join

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  • owl48
    ADBB Adventurer
    • Apr 23, 2007
    • 164
    #1

    @%!!.....I have to join

    I've been an idiot since Christmas!!
    I've gained back 16 lbs in less than 3 months ....thats just frightening to me how quickly the poundage can return.

    I'm still 80 lbs lighter than I was this time last year but WOW...what a wake up call!

    I'm officially joining the STAC and re-starting induction....may the ADBB have mercy on my soul

    Greg
    Greg
    Re-Started 9/20/09
    Male/50
    6'3"


    Tags: None
    • Zarabelle
      • Feb 09, 2004
      • 3515
      #2
      Re: @%!!.....I have to join

      Hi Owl

      Welcome back! Your pics are amazing. It's great that you came back before you gained any more weight.

      Zx
      224/200/165
      F 38 (5'7)
      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

      24 LOST 35 TO GO
      Mini Goals: 200/190/180/170/165




        Comment

        • Sherri
          Moderator~Atkins Warrior
          • May 10, 2007
          • 9223
          #3
          Re: @%!!.....I have to join

          Originally posted by owl48
          I've been an idiot since Christmas!!
          I've gained back 16 lbs in less than 3 months ....thats just frightening to me how quickly the poundage can return.

          I'm still 80 lbs lighter than I was this time last year but WOW...what a wake up call!

          I'm officially joining the STAC and re-starting induction....may the ADBB have mercy on my soul

          Greg
          Hello Greg,
          So nice to see you back! Those extra pounds will come off quickly, plus more! I look forawrd to seeing you here.
          TTYL, Sherri
          MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT"
          HT: 5'10.5-Highest weight-374 lbs.
          Began ATKINS 07-07-04 @ 334 lbs.
          Maintaned 101 lb. Weightloss
          New goals-New start 03-21-10 @ 273
          ~~~~~~~~~~~~~~~inches lost~~~~
          1st mini-goal: 260
          2nd mini-goal:249
          2nd mini-goal:239
          3rd mini-goal:229
          GOAL :225




            Comment

            • APanthesilia
              ADBB Advocate
              • Jun 01, 2007
              • 892
              #4
              Re: @%!!.....I have to join

              Welcome back! You can do it!!
              ~Amy~

              5'7", 24 years old
              (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

              1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                Comment

                • SandyL2002
                  ADBB Admiral
                  • Apr 05, 2007
                  • 3361
                  #5
                  Re: @%!!.....I have to join

                  Welcome back Greg...we all have been there before.. I have been battling the same 10lbs for those 3 months too
                  Sandy
                  40th birthday June 27,2009


                  Starting Weight 293 Highest Weight
                  Current Weight 271
                  Goal Weight 150
                  Female/40

                  Mini Goals
                  #1-Get into 260's-
                  #2-Get into 250's-
                  #3-Get into 240's
                  #4-Get into 230's



                    Comment

                    • earlychildhoodeducator
                      ADBB Adventurer
                      • Sep 01, 2003
                      • 306
                      #6
                      Re: @%!!.....I have to join

                      Hi Greg! You'll do great, you already know the ropes. Just be glad you came to your senses before too much came back. See ya around

                      ~V

                      413 squats so far this month!

                      36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008

                      Current mini goals:
                      199 Goal by Easter:confused:~treat myself to a pedicure
                      180 Goal by Sept. ~spend a day at Glen Ivy Spa
                      160 Goal by Dec. ~spider vein therapy for my legs
                      150 Goal by Feb. ~big bitchin new tattoo ;)

                      >>>>
                      B4 @ 223. Good grief,
                      I'm the size of Dora!

                        Comment

                        • Mrs_S
                          ADBB Adventurer
                          • Mar 08, 2008
                          • 343
                          #7
                          Re: @%!!.....I have to join

                          welcome back! it is my first week back on induction as well. i know allll about gaining weight in record time. between june and september i gained over 15lbs!!! YIKES. i am still up a bit from my lowest, and i'm back trying to get control over my eating habits! so let's stay in it together!







                          25/F



                            Comment

                            • partytrouble
                              ADBB Admiral
                              • Sep 29, 2003
                              • 1117
                              #8
                              Re: @%!!.....I have to join

                              welcome back!
                              HW223/CW150?/GW135

                              Mini Goal: Clean Induction MET 6/10/07
                              Mini Goal: Ext Induction MET 6/30/07
                              Mini Goal: R-N-R Half Marathon MET 9/3/07
                              Mini Goal: 170 MET 10/3/07
                              Mini Goal: 165 MET 11/27/07
                              Mini Goal: 160 MET 12/11/07
                              Mini Goal: 155 MET 2/11/08
                              Mini Goal: 150 MET 2/24/08
                              Mini Goal: 145 MET 3/1/08
                              NEW Mini Goal: 145
                              FINAL GOAL: 135




                              START 223.......... DURING 180........ NOW 140

                                Comment

                                • owl48
                                  ADBB Adventurer
                                  • Apr 23, 2007
                                  • 164
                                  #9
                                  Re: @%!!.....I have to join

                                  Thanks for the welcome back everyone!

                                  I got all the beating myself up out of my system yesterday and don't see any trouble getting on track again.

                                  I discovered I am really going to have to watch my "emotional eating" (and drinking) during the first few months of the year.
                                  I'm self employed and its just a dead depressing time of year for me.
                                  I need to plan ahead to break that cycle somehow before next year rolls around (as it seems to roll around quicker the older I get )

                                  Thanks for the support!

                                  Greg
                                  Greg
                                  Re-Started 9/20/09
                                  Male/50
                                  6'3"


                                    Comment

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