Hi everyone,
I was on Atkins about 4 years ago, but after losing about 45lbs and NOT going through all the phases, gained them back. Then last year, I joined this forum and lost about 10lbs and then AGAIN went back to my old way of eating. Now I'm back and really serious about Atkins. I re-started in February and have lost 12lbs...have about 35lb left.
I wanted to let everyone know how very important this board is to me. I read it several times a day to keep me on the right track. Everyone is so encouraging and supportive! It is amazing to me how clear my mind is now without all the high carbs and sugar. And the recipes are great! I even got through my office bringing in Krispy Kreme doughnuts (HOT!)-which was a huge deal for me....but I didn't touch a one. So far, I haven't cheated. I keep seeing the new healthier me in my mind!
Thanks for listening...I usually just like to read all the great responses and questions. But I thought I would send my message today...plus, I got on the scales today and weigh less than 200lbs-I'm 197. After all the temptations I've gotten through the last week, I'm proud of myself and wanted to let others know it. I believe all of you are great and so supportive! Have a wonderful Easter!
I was on Atkins about 4 years ago, but after losing about 45lbs and NOT going through all the phases, gained them back. Then last year, I joined this forum and lost about 10lbs and then AGAIN went back to my old way of eating. Now I'm back and really serious about Atkins. I re-started in February and have lost 12lbs...have about 35lb left.
I wanted to let everyone know how very important this board is to me. I read it several times a day to keep me on the right track. Everyone is so encouraging and supportive! It is amazing to me how clear my mind is now without all the high carbs and sugar. And the recipes are great! I even got through my office bringing in Krispy Kreme doughnuts (HOT!)-which was a huge deal for me....but I didn't touch a one. So far, I haven't cheated. I keep seeing the new healthier me in my mind!
Thanks for listening...I usually just like to read all the great responses and questions. But I thought I would send my message today...plus, I got on the scales today and weigh less than 200lbs-I'm 197. After all the temptations I've gotten through the last week, I'm proud of myself and wanted to let others know it. I believe all of you are great and so supportive! Have a wonderful Easter!

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