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  • feeling good!

    so it has been just over two weeks on induction and i'm feeling good. scale isn't moving much but i am trying to be positive and focus on other things besides the number. i got a flexible tape measure and i'm going to start tracking that when i'm feeling down about weight.

    i'm really excited for a couple of reasons. 1.) my husband has been following the WOL for the last week and of course it is always more fun when you have a buddy! he's lost 6 lbs in a week! so jealous. he is so cute..asking so many questions, reading the book during commercial breaks while he watches his fav shows. i'm just happy we are getting healthy together. my number 2.) i made it through easter weekend with no problems! i sat and watched people drink, eat lots of pizza and i just kept chugging water!! ahhh. it was hard..but you know what..it wasn't impossible. before this, i would have told myself no no no..but then eventually ran to the box and scarf down a million pieces. it would lead to feeling guilty, horrible, and then turn into this self loathing cycle of feeling sorry and eating more. it felt SO GOOD to leave there and say good job, you didn't blow it!!

    on easter sunday, my dear aunt made an amazing (from what i could see and smell ) cake with frosting and sprinkles. ahhhhhh. my weakness. but i just kept saying no thank you! i thought about a post i saw on here talking about how we need to put ourselves first and not worry about hurting others' feelings.

    hope everyone had a great day!! i just wanted to share with my wonder STAC buddies!







    25/F




  • #2
    Re: feeling good!

    Originally posted by Mrs_S
    so it has been just over two weeks on induction and i'm feeling good. scale isn't moving much but i am trying to be positive and focus on other things besides the number. i got a flexible tape measure and i'm going to start tracking that when i'm feeling down about weight.

    i'm really excited for a couple of reasons. 1.) my husband has been following the WOL for the last week and of course it is always more fun when you have a buddy! he's lost 6 lbs in a week! so jealous. he is so cute..asking so many questions, reading the book during commercial breaks while he watches his fav shows. i'm just happy we are getting healthy together. my number 2.) i made it through easter weekend with no problems! i sat and watched people drink, eat lots of pizza and i just kept chugging water!! ahhh. it was hard..but you know what..it wasn't impossible. before this, i would have told myself no no no..but then eventually ran to the box and scarf down a million pieces. it would lead to feeling guilty, horrible, and then turn into this self loathing cycle of feeling sorry and eating more. it felt SO GOOD to leave there and say good job, you didn't blow it!!

    on easter sunday, my dear aunt made an amazing (from what i could see and smell ) cake with frosting and sprinkles. ahhhhhh. my weakness. but i just kept saying no thank you! i thought about a post i saw on here talking about how we need to put ourselves first and not worry about hurting others' feelings.

    hope everyone had a great day!! i just wanted to share with my wonder STAC buddies!


    Very happy for ya hon!!!
    Next time people are eating pizza, just slide the toppings off on a little plate and eat with a fork, that's what I do! I'm actually thinking of making the low carb pizza with the cream cheese crust tomorrow!

    RE-INDUCTION, 2/20/08: sw275/cw269/fw170
    22/22/8
    3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08=

    7.5/100 Miles walked, swam or biked,
    in April Mileage Challenge
    25/300 Push-ups in April Push Up Challenge
    0/400 Squats in April Squat Challenge
    100ozs water a day/April Water Challenge
    0/30lbs.
    146/2,880 mins. Century Club Fitness Challenge

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    • #3
      Re: feeling good!

      Good job! I know how you feel, I went to Disney yesterday and there was so much food around me. I think I can still smell it.

      My husband is very active into my diet and it really does make a difference. Congratulations on that too.



      41yo | F | 5'3" | HW: 250+ | CW: 188.4 | GW: 135

      1st Mini Goal Under 200: Met 2/29/08
      2nd Mini Goal Under 190: Met 5/5/08
      3rd Mini Goal 180: | 4th Mini Goal 170: | 4th Mini Goal 160: | 6th Mini Goal 150:

      I have a goal to be 150 by my birthday

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