so it has been just over two weeks on induction and i'm feeling good. scale isn't moving much but i am trying to be positive and focus on other things besides the number. i got a flexible tape measure and i'm going to start tracking that when i'm feeling down about weight.
i'm really excited for a couple of reasons. 1.) my husband has been following the WOL for the last week and of course it is always more fun when you have a buddy!
he's lost 6 lbs in a week!
so jealous. he is so cute..asking so many questions, reading the book during commercial breaks while he watches his fav shows. i'm just happy we are getting healthy together. my number 2.) i made it through easter weekend with no problems! i sat and watched people drink, eat lots of pizza and i just kept chugging water!! ahhh. it was hard..but you know what..it wasn't impossible. before this, i would have told myself no no no..but then eventually ran to the box and scarf down a million pieces. it would lead to feeling guilty, horrible, and then turn into this self loathing cycle of feeling sorry and eating more. it felt SO GOOD to leave there and say good job, you didn't blow it!!
on easter sunday, my dear aunt made an amazing (from what i could see and smell
) cake with frosting and sprinkles. ahhhhhh. my weakness. but i just kept saying no thank you! i thought about a post i saw on here talking about how we need to put ourselves first and not worry about hurting others' feelings.
hope everyone had a great day!! i just wanted to share with my wonder STAC buddies!
i'm really excited for a couple of reasons. 1.) my husband has been following the WOL for the last week and of course it is always more fun when you have a buddy!
he's lost 6 lbs in a week!
so jealous. he is so cute..asking so many questions, reading the book during commercial breaks while he watches his fav shows. i'm just happy we are getting healthy together. my number 2.) i made it through easter weekend with no problems! i sat and watched people drink, eat lots of pizza and i just kept chugging water!! ahhh. it was hard..but you know what..it wasn't impossible. before this, i would have told myself no no no..but then eventually ran to the box and scarf down a million pieces. it would lead to feeling guilty, horrible, and then turn into this self loathing cycle of feeling sorry and eating more. it felt SO GOOD to leave there and say good job, you didn't blow it!! on easter sunday, my dear aunt made an amazing (from what i could see and smell
) cake with frosting and sprinkles. ahhhhhh. my weakness. but i just kept saying no thank you! i thought about a post i saw on here talking about how we need to put ourselves first and not worry about hurting others' feelings.
hope everyone had a great day!! i just wanted to share with my wonder STAC buddies!




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