Stay close to meeeee.
Aloha! Thanks for helping me make it through over 2 weeks of induction! This time around I lost about 6 pounds. I thought my body was 'resistant' and would not get into ketosis. Put Atkins prevailed and I feel great.
I have an admission, and welcome advice.
I know it is time to gently add carbs to my diet as I work up the rungs. I'm really comfortable with the pure induction mode, so I feel a bit ginger about venturing. But I will.
HOWEVER-- LAST NIGHT. Did everyone turn off all the electricity from 8-9 pm to bring attention to global climate change? I did. All that candlelight and romance led to a very healthy glass of a French 2005 Bordeaux. Now 2005 is an excellent year!!! I was in heaven.
So how bad is it to skip all other rungs and go straight for the alcohol? That occasional glass.... Oh how I love it.
Afraid to step on the scale and jugging water today..
Hula
Aloha! Thanks for helping me make it through over 2 weeks of induction! This time around I lost about 6 pounds. I thought my body was 'resistant' and would not get into ketosis. Put Atkins prevailed and I feel great.
I have an admission, and welcome advice.
I know it is time to gently add carbs to my diet as I work up the rungs. I'm really comfortable with the pure induction mode, so I feel a bit ginger about venturing. But I will.
HOWEVER-- LAST NIGHT. Did everyone turn off all the electricity from 8-9 pm to bring attention to global climate change? I did. All that candlelight and romance led to a very healthy glass of a French 2005 Bordeaux. Now 2005 is an excellent year!!! I was in heaven.

So how bad is it to skip all other rungs and go straight for the alcohol? That occasional glass.... Oh how I love it.
Afraid to step on the scale and jugging water today..
Hula

