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  • #1

    Just a update

    Hey thought I would post.

    Im on day 4 and so far have done well. I didnt think I would get the burst of energy so soon in Induction but I think I have got it. Along with a funny taste in my mouth.

    Could I already be in Ketosis this soon? The scale has dropped 6 lbs since Monday which Im guessing maybe thats water weight since the water is sending me on frequent bathroom trips.

    What brand sweetner is aloud? And why only 3 packs? Just curious. I use generic equal is that ok?

    thanks yall and thanks for the encouragement
    Last edited by kram95; April 3, 2008, 05:19 PM. Reason: A update and a question











    These goals maybe pushing it but I am gonna give it my all.

    Re-Start Date: March 31, 2008

    Starting Weight: 265 lbs. Highest ever!

    Goal Weight: 175 lbs. (as of now)

    Goals:

    1)April 30th- 250 lbs.

    2)June 9th- (My 35th Birthday)225 lbs.

    3)July 29th- (Parents 36th Anniversary)199 lbs.:dancing1

    *To be under 200 lbs for the first time since I was a teen would be the best gift I could give them.

    4)
    Tags: None
  • #2
    Re: Just a update

    Great weight loss Kram... I hate the funny taste in my mouth too..but then I say its a good thing..

    I use Splenda for my sweetner..
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



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