Announcement

Collapse
No announcement yet.

H20 101

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    H20 101

    http://www.wikihow.com/Drink-More-Water-Every-Day


    I posted this Article last time I was here about 2 years ago. Thought I would repost. Its a wonderful article that I believe in 105%.

    Enjoy!

    Laur











    These goals maybe pushing it but I am gonna give it my all.

    Re-Start Date: March 31, 2008

    Starting Weight: 265 lbs. Highest ever!

    Goal Weight: 175 lbs. (as of now)

    Goals:

    1)April 30th- 250 lbs.

    2)June 9th- (My 35th Birthday)225 lbs.

    3)July 29th- (Parents 36th Anniversary)199 lbs.:dancing1

    *To be under 200 lbs for the first time since I was a teen would be the best gift I could give them.

    4)
    Tags: None
  • #2
    Re: H20 101

    Mahalo!
    I find it really helpful to fill up a 1.5 litre bottle and carry it around with me. I need to push 2-3 of those a day to make my target. It helps me keep track and measure my intake.
    ReStart Date: 3/14/08


    Comment

    • #3
      Re: H20 101

      Agreed. I take a 1 liter (33.8 ounce) bottle of water to work with me everyday and drink 2-3 a day, which according to that article that's exactly what I need to be drinking everyday for my weight.
      Chelsey ~ 23 ~ 5'9"
      Start Date ~ 3~17~10
      SW       ~ 167
      CW       ~ 167
      GW       ~ 145 (for now)

      1st Mini Goal ~ 160
      2nd Mini Goal ~ 155
      3rd Mini Goal ~ 150
      GOAL ~ 145

      Comment

      Previous template Next
      Working...
      X