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Roll Call - Wednesday 9 April

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  • #16
    Re: Roll Call - Wednesday 9 April

    hi, late check in. i'm really thirsty. had a cesar salad for a lunch from a restaurant and i'm thinking it had a lot of sodium or something. chugging chugging my water. that's all for now! gotta figure out what's for dinner now...







    25/F



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    • #17
      Re: Roll Call - Wednesday 9 April

      I am doing great this week with exercise and not cheating, but the scale this morning had me up 5 pounds! So I though about it and realized that I had soy sauce at lunch yesterday and just maybe that caused the water to pile up. Any way, I have decided to weigh in only once every two weeks (If I can stand it). I have to get used to the soy-water stuff since I am living in China. There are going to be a lot of bad scale days. LOL
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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