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Roll Call - Friday 11 April

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  • #1

    Roll Call - Friday 11 April

    Morning all

    Another pound down (3 in two days) Am freezing in the evenings - almost like induction

    Acheived a lot already and it's only just gone 9am. Got up, cleaned the downstairs of my house. Beef Bourguinon in the crockpot. Kids up and about to have breakfast. Food all planned and in fitday.

    The kids and I are off to visit a farm this morning with my parents. Should be fun. It's cold here but sunny at the moment.

    Have a great day everyone. x
    224/200/165
    F 38 (5'7)
    Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

    24 LOST 35 TO GO
    Mini Goals: 200/190/180/170/165




    Tags: None
  • #2
    Re: Roll Call - Friday 11 April

    Good morning everyone. Happy Friday!

    Yesterday I had a colonoscopy. Sorry if it's tmi. Anyway, I was looking forward to a big drop in weight, even if only temporarily. Wrong-O! I had drink this yucky, very salty stuff. At home, before the procedure I actually weighed 8lbs more!! Wah! Anyway, good news is that everything looked great, well at least as great as those things can look. Hoping for some real weight loss this weekend.

    Oh, and my belly dance instructor is restarting her schedule on Monday, so I am finally starting classes again next week. Gotta go shopping this weekend. I thought yoga pants might work well. I even talked a friend into joining the class with me. Yea! Very excited. Can't wait.

    Have a great weekend everyone.

    female/48yrs/5'5.5"
    start date 03/20/07
    hw255/sw250/cw189/gw148

    restart 01/04/10
    hw255/sw238.5/cw222.5/gw148

    mini goal #1-199.5 (under 200lbs)
    mini goal #2-188.5 (under where I left off)





    Comment

    • #3
      Re: Roll Call - Friday 11 April

      Good Morning.. Tom finally arrived.. now maybe I can get back on track.. YAY on the weightloss Zara!
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Roll Call - Friday 11 April

        Zarabelle, congrats on the weightloss! When I was preparing for my procedure, I had terrible chills. The nurse said that it's caused by dehydration and an imbalance in electrolytes. I'm sure you drink a lot, but maybe you need to drink even more? Just a thought.

        female/48yrs/5'5.5"
        start date 03/20/07
        hw255/sw250/cw189/gw148

        restart 01/04/10
        hw255/sw238.5/cw222.5/gw148

        mini goal #1-199.5 (under 200lbs)
        mini goal #2-188.5 (under where I left off)





        Comment

        • #5
          Re: Roll Call - Friday 11 April

          TGIF!! this has seemed like the longest week ever. nothing new to report. bought some L-Carnitine so i am looking forward to incorporating that into my WOL. hope it will jump start something. i think i will get on the scale tomorrow. nervous!!! will be crushed if no change..or gain..again.







          25/F



          Comment

          • #6
            Re: Roll Call - Friday 11 April

            Good Morning All

            I just posted a list of everything I am taking over in vitamins/supplements. Just wondering if anyone has time to check it out and let me know if I am taking to much, to little, should I spread them out more.. etc...
            I have to do something to jump start my weight loss again.. I am sick and tired of being in a stall (gain)

            Anyways, I hope everyone has a fantastic Friday!

            Comment

            • #7
              Re: Roll Call - Friday 11 April

              Good morning all!! Hope you have an amazing Friday. MUAH!
              MISSY
              27/5'1"SW:230-CW:197-GW:150

              Start date:04/08/2008
              Goal#1:219 met 4/16/08
              Goal#2:199 (ONEderland) met 4/24/08
              Goal#3:184
              Goal#4:170
              Goal#5:160
              Goal#6:150


               April Water Challenge
              Century Club Fitness Challenge - April 14th-July
              745/4920 minutes


              Independence Day Challenge




































              Comment

              • #8
                Re: Roll Call - Friday 11 April

                gotta love fridays! hi everyone! stay strong today and think positively...believe that you WILL achieve! now let's go and get this party started!





                started atkins 2/18/07
                5'7"........193/150/150

                "it's not having what you want; it's wanting what you've got"
                "you can't control the ocean but you can learn to ride the wave."

                sigpic

                Comment

                • #9
                  Re: Roll Call - Friday 11 April

                  zara way to go on wt loss!

                  sheepie, sorry about the colonoscopy...they make it now so you can just take pills/water to achieve the same effect as drinking that nasty NuLytely or whatever you had to drink....

                  mrs s, mimom , hang in there. scale will eventually catch up.

                  sandy, southerner, missy, good morning!!!

                  relieved it is friday---my day off from working out. have some returns at macy's and banana, then some casual shopping/dinner with friends. is a beautiful morning!

                  have a great one all!
                  HW223/CW150?/GW135

                  Mini Goal: Clean Induction MET 6/10/07
                  Mini Goal: Ext Induction MET 6/30/07
                  Mini Goal: R-N-R Half Marathon MET 9/3/07
                  Mini Goal: 170 MET 10/3/07
                  Mini Goal: 165 MET 11/27/07
                  Mini Goal: 160 MET 12/11/07
                  Mini Goal: 155 MET 2/11/08
                  Mini Goal: 150 MET 2/24/08
                  Mini Goal: 145 MET 3/1/08
                  NEW Mini Goal: 145
                  FINAL GOAL: 135




                  START 223.......... DURING 180........ NOW 140

                  Comment

                  • #10
                    Re: Roll Call - Friday 11 April

                    Morning, all. TGIF. I did NOT want to wake up this morning.....wanted to stay in my cocoon with dh and sleep the morning away!

                    It's going to be a beautiful day today and if I can wake up I'm sure I'll enjoy it, lol. Upper 70s and sunny!

                    I took a look at Fitday last night and I'm not thrilled with what's going on. I'm still very low in calories on average, though some days I do get up to 1600. My carbs are fine but I think maybe the greek yogurt is hurting me - not sure.

                    I think what I'm going to do is start a 2-week strict induction again next Tuesday (mon. is my birthday and cheesecake day!) and see if that helps jump start any losses. With the resuming of running, that may get me going. As I have said, I really don't mind this incredibly slow losing process, but if I'm going to not have ANY movement on the scale for 6-8 weeks, I should try something.

                    Have a great day. Put some sunshine into your life.
                    Start date: 7/29/2007

                    Scale: SW:235 CW:193
                    GW:150

                    Tape Measure: I've lost 42.5 inches as of 3/15/2008

                    Mini goals:
                    215 - met 9/10/07
                    205 - met 10/17/07
                    195 - met 2/20/08
                    180

                    I survived a two-month stall!

                    [

                    Comment

                    • #11
                      Re: Roll Call - Friday 11 April

                      Originally posted by Sheepie
                      Zarabelle, congrats on the weightloss! When I was preparing for my procedure, I had terrible chills. The nurse said that it's caused by dehydration and an imbalance in electrolytes. I'm sure you drink a lot, but maybe you need to drink even more? Just a thought.
                      Hi Sheepie - sorry to hear about your procedure. Glad it was all OK though.
                      I can't see it could be dehydration as I drink 12oz of water pretty much every hour! Could be electrolytes though as I am losing quickly (not that I am complaining!).

                      x
                      224/200/165
                      F 38 (5'7)
                      Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                      24 LOST 35 TO GO
                      Mini Goals: 200/190/180/170/165




                      Comment

                      • #12
                        Re: Roll Call - Friday 11 April

                        Glad you woke up to join us.. I woke up super early today to go to the gym. I feel good, but I am very sleepy.. I'm ready for a nap, but I'm at work. UGH!! I hoep I don't dall asleep in my meeting
                        MISSY
                        27/5'1"SW:230-CW:197-GW:150

                        Start date:04/08/2008
                        Goal#1:219 met 4/16/08
                        Goal#2:199 (ONEderland) met 4/24/08
                        Goal#3:184
                        Goal#4:170
                        Goal#5:160
                        Goal#6:150


                         April Water Challenge
                        Century Club Fitness Challenge - April 14th-July
                        745/4920 minutes


                        Independence Day Challenge




































                        Comment

                        • #13
                          Re: Roll Call - Friday 11 April

                          Hey Evermind..

                          I am stalled also and just added supplements yesterday. I am hoping they help me overcome my stall. I struggle also with calories.. I am not getting enough on some days. I try to eat but I am just not hungry. Well, I hope that your 2 week re-induction brings on a whoosh! Please send some of that sunshine to Michigan.

                          Comment

                          • #14
                            Re: Roll Call - Friday 11 April

                            I'm just as disgusted with myself as I can possibly be. I haven't budged. I've been back on induction for three weeks, and after a good first week, I've once again stalled at 281 - just as I have the last six times. I'm so depressed. I had the worst cravings yesterday, but managed to fight them off and stay on plan for dinner. I ate too much (again), then didn't go to the gym, then ended the night by going out at 8:45 PM and getting Chinese food and a whole bag of chocolate chip cookies.

                            So, I trashed my diet, failed to work out, and irritated my ulcer, all in one evening. I'm back on plan today, for as long as it lasts. I just get so disgusted when I stall at the same bloody weight each and every time. Ridiculous.

                            That others are doing so well is terrific, though, so I'm sorry if I sound like a downer. It's just nice to be able to vent to others who understand.
                            Joe




                            Comment

                            • #15
                              Re: Roll Call - Friday 11 April

                              Aloha,
                              Another great day, and I'm so glad it is Friday. Suppose I should pick up a battery for my scale and check my progress...
                              ReStart Date: 3/14/08


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