Announcement

Collapse
No announcement yet.

Trying again

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Trying again

    Hello everyone,
    I've never really been much of a poster around here, I did a lot of lurking and I joined a few challenges, but that's about it. But lately I've been feeling and seeing some changes in myself and I REALLY don't like what I see.

    First up, a little about me (I'm not sure if I've ever posted an introduction here?) I'm 30 and I teach special education for 3rd - 6th grades. I've been teaching for 6 years and I love it. In Summer of '07 I was given a grant to get my masters degree in Teacher of the Visually Impaired (TVI) with an additional certification in Orientation and Mobility. I'm currently taking Braille II and "The Blindfold Class", both very difficult classes. I'm applying for a new job in another district next year to be a TVI for 5 kids, so I may have a whole new load of stress and fun ahead of me.

    Now onto my health. Recently I've noticed that my body and my health in general has gone downhill. I'm not overweight, I'm 6' and I weigh 160 and according to the "charts", I'm at a healthy weight. But I don't FEEL healthy. That's my problem, I think. I just turned 30 in November and all of a sudden, I've started to notice that it's getting harder and harder for me to walk up a flight of stairs. I have no energy to chase around my 3 year old daughter. I can't find the motivation to do my homework or even get things done for my job. I don't want to do anything and I HATE THIS FEELING.

    I want to get back into low-carbing. I've been doing this "on-again, off-again" ride for too long and I want to get back ON AGAIN. I loved the way I felt when I was following Atkins. I had so much energy that I popped out of bed at 5:00 every morning, ready for the day. My skin and hair and nails looked great and I never got sick. I want that again!

    But as of right now, I have an obstacle that I must get over. I am almost 100% sure that I have adult ADD. I can't concentrate. I can't focus. It's very difficult to damn near impossible for me to finish any task that I start. When I sit, a part of me is always moving, whether it's my feet or toes or I'm drumming my fingers or bouncing my knees. I have a very hard time following conversations and when I talk to others I jump all over the place. I feel I am on the verge of shutting down completely and I can't do that. I have a family and a job and school that I have to hang on to. My first goal, before all of this other stuff, is to see a doctor and figure out what I can do to straighten my head out. I'm going to get myself right.

    My husband and I are going shopping this weekend to stock up on our low-carb favorites. I'm heading over to Linda's recipes right now to get some ideas for meals next week. I'm planning on starting Induction on Monday and I'm hoping to get in to see a doc sometime this week. I hope that I can find some support here because I desperately need it. I'm in a dark place here and I'm finding it very hard to crawl out.

    All the best,
    Jilly
    Tallgal a.k.a. - Jilly
    Height - 6'
    Weight - 157
    Goal weight - 145
    Start date: 4-14-08



  • #2
    Re: Trying again

    Jilly, I am a Jill and a teacher too. Imagine that--small world. But based on what you have said I would get to a doctor and tell her/him your symptoms and make sure there isn't something else going on before you launch into any major changes. The "ADD" could be due to other things that may also be related to your shortness of breath and lack of energy. You are also at a point in life where your body will be changing somewhat (every decade seems to have its own quirks from here on out)

    On the other hand, it could be related to your fluctuating sugar levels and be nothing beyond that and low carbing will stabilize things. But make sure first. Be safe. Big hug.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment


    • #3
      Re: Trying again

      I will be keeping an eye out for you so keep this thread going. I want to know how u r doing.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228
      (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

      It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment


      • #4
        Re: Trying again

        I want to know how you're doing on this too! DON'T BE A LURKER! :P:P Get in there and post your own thoughts and your opinions! You know what they teach you in alcoholics anonymous? They teach you that the best way to stop other people from drinking is to share your own experience and your own feelings, and that's the best service you can give them. The same thing goes for our addiction to carbs =D and it can really help you get back on the wagon =)
        I will lose weight, I will lose weight, I WILL LOSE WEIGHT!

        New Goal! ( effective April 11, 2008 ~ April 11, 2009 )

        SW: 209.8 / CW: 200 / GW: 140

        Progress:
        April 11 - 209.8
        May 9 - 200
        Challenge! The Walk to Rivendell!
        1/485 mi.

        The defintion of insanity is doing the same thing over and over again, and expecting a different result.

        Comment


        • #5
          Re: Trying again

          Plus, if you only lurk then you don't get feedback and support from the rest of us. Some days you really need to just hear someone knows how you feel and how fed up you are. It is those times when the boards can be a great help to either "keep you on the wagon" or "get you back up on that horse" (OK the cliches stink) But the point is, posting helps you know you aren't alone. You have a lot of people pulling for you! Kind of like the 3 musketeers all for one and one for all
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228
          (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

          It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment


          • #6
            Re: Trying again

            Thank you so much for posting. You both have made my day, REALLY! I'm motivated to get started and I promise that I'll do more than lurk. Induction starts for me tomorrow and I'm calling tomorrow morning to get into the doctor hopefully this week. I'm going to start a journal sometime tonight.
            Jill - what do you teach?

            Thanks again guys, you are awesome! (((HUGS))))

            Jilly
            Tallgal a.k.a. - Jilly
            Height - 6'
            Weight - 157
            Goal weight - 145
            Start date: 4-14-08


            Comment


            • #7
              Re: Trying again

              Jilly. Glad you came out of lurking and joined us. I agree that low-carbing definitely improves our energy and the way we feel. But, do check out your total health and keep us imformed. We're here and we care! Welcome.
              Starting Date 3/12/04 285/165/145 - F



              Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

              Comment


              • #8
                Re: Trying again

                Great!

                And trust me, once you've gotten started (as I'm sure you're well aware) it makes you feel better all over just -knowing- that you're doing what's right for your body, and knowing that this is the worst it'll get - every bad thing becomes better the further along you go!
                I will lose weight, I will lose weight, I WILL LOSE WEIGHT!

                New Goal! ( effective April 11, 2008 ~ April 11, 2009 )

                SW: 209.8 / CW: 200 / GW: 140

                Progress:
                April 11 - 209.8
                May 9 - 200
                Challenge! The Walk to Rivendell!
                1/485 mi.

                The defintion of insanity is doing the same thing over and over again, and expecting a different result.

                Comment


                • #9
                  Re: Trying again

                  Hi Jilly,


                  I teach grades one and two in International schools. It is a mixed class usually with 75% ESLs which makes it interesting. Right now I am painting rather than teaching but I tutor in Reading because I hate to see kids get a bad start in reading.

                  Glad we could inspire you. Bear in mind that the first few days you may feel lousy until you "detox" from sugar. If you get lightheaded up your carbs by 5 g. But this will pass (if it happens at all) in a couple days then you feel great. You can do two weeks of anything cheat free if your head is in the right place. We are pulling for you!
                  JILL

                  HW 298
                  HW (this time) 248
                  GOAL ONE 228
                  (take 2)
                  GOAL TWO 213 (personal goal)
                  GOAL THREE 199 ONE-DERLAND
                  FINAL GOAL 165

                  It's not about the results. Its about the process.

                  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                  Comment


                  • #10
                    Re: Trying again

                    Argh...I didn't do well AT ALL today. Back to it again tomorrow.

                    On the plus side, I did get an appointment with a new doctor on the 28th so that's one thing I accomplished!

                    Jilly
                    Tallgal a.k.a. - Jilly
                    Height - 6'
                    Weight - 157
                    Goal weight - 145
                    Start date: 4-14-08


                    Comment


                    • #11
                      Re: Trying again

                      Hey, I am checking up on you. How is it going?
                      JILL

                      HW 298
                      HW (this time) 248
                      GOAL ONE 228
                      (take 2)
                      GOAL TWO 213 (personal goal)
                      GOAL THREE 199 ONE-DERLAND
                      FINAL GOAL 165

                      It's not about the results. Its about the process.

                      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                      Comment

                      Working...
                      X