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Re: Roll Call - Friday 18 April
Yo! I'm going to take some pictures this weekend as progress, but here's where I stand:
It's been 3 months, I haven't had anything with processed sugar, no caffeine, none of the 'evil' white carb/starches, everything has been on plan. I seldom if ever eat after 8pm unless I'm feeling real hunger pangs, I have breakfast every day, and I almost always remember to take my vitamins. I'm down 45 lbs since starting to get **** together. Training MMA several times a week(more like twice, but I want to get up to 3 times).
Overall I feel great. I've got some concerns about when My wife has the baby what it's going to do to my schedule and life, but I feel at this point it's all become a habit.
I plan on riding my bicycle in to work at least two days a week over the summer (it's about 10 miles to the office, should be fun!)
I can say this, I'm happier and overall more balanced and I've gotten rid of a lot of mood swings that used to bother me pretty often. I'm also snoring a LOT less according to my wife, which oddly enough was one of my goals for losing weight.
Yo! I'm going to take some pictures this weekend as progress, but here's where I stand:
It's been 3 months, I haven't had anything with processed sugar, no caffeine, none of the 'evil' white carb/starches, everything has been on plan. I seldom if ever eat after 8pm unless I'm feeling real hunger pangs, I have breakfast every day, and I almost always remember to take my vitamins. I'm down 45 lbs since starting to get **** together. Training MMA several times a week(more like twice, but I want to get up to 3 times).
Overall I feel great. I've got some concerns about when My wife has the baby what it's going to do to my schedule and life, but I feel at this point it's all become a habit.
I plan on riding my bicycle in to work at least two days a week over the summer (it's about 10 miles to the office, should be fun!)
I can say this, I'm happier and overall more balanced and I've gotten rid of a lot of mood swings that used to bother me pretty often. I'm also snoring a LOT less according to my wife, which oddly enough was one of my goals for losing weight.
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