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TO be accountable i am letting everyone know that today is the first day of my restart, i pledge to do at least 2 weeks of clean induction and exercise at least 3 times a week!!
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Diana
:dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1
285/274.4/155
25/f
Restart May 7/08
MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170
July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise
Turbo Jam / Bike Challenge
10/80 workouts -
Re: Re-start
welcome back! I think I am going to do the same! Are you doing any prep for the induction? any cleansing drinks, detox teas, etc? Just curious
thanks and good luck - see you on the other side!Check out Marc and Vincent's podcast which covers our struggles with weightloss!
http://podcast.com/show/35878/ -
Re: Re-start
Ive been doing semi low carb for the past week or so, not really focusing too much on it. I went out last night and bought a whole bunch of veggies and some cheese, i still have lots of meat.
There is a tea i really enjoy but its not a detox tea, its yerba mate from teaopia, its similar to green tee but has a lot more health benefits, i am going to start taking that one every night before bead.
How about yourself??? Any prep for induction??Diana
:dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1 :eek: :dancing1
285/274.4/155
25/f
Restart May 7/08
MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170
July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise
Turbo Jam / Bike Challenge
10/80 workoutsComment
Comment