When I began Atkins (again) on January 7th, I felt so motivated - so confident that this was it. It was going to work and I would learn what I needed to do to win this battle. Everything started out great. I was strict on Induction and felt awesome with the results. About 2 1/2 weeks ago, I started struggling with "it won't hurt you to have this" syndrome. I had reached 30 pounds "gone forever". I haven't weighed in 2 1/2 weeks mainly because I didn't want to know the damage. I don't have to weigh to notice that I've gained some back. This is enough to scare me. If I don't get this under control now, I will forever be on that terrible cycle that will put me back where I started AND I don't want to go there.
I really wasn't expecting to struggle as much as I have lately. There has been a lot going on in my life but I've been able to handle it so far - or at least I thought. I am more forgiving this time around because the mindset is different. This isn't a quick fix for me. I also understand now that I can completely fall off the wagon easily and this is not good. I want to win this so I can no longer take for granted the success so far. The weight can just as easily move quickly in the other direction. I am still finding my way.
So - this will be # ____ of recommitting to changing my life. I've read so many posts and there is so much motivation right in front of my face. Thank you all for you honest and heartfelt stories. I feel re-energized at the moment.
It's time to take back control. No more excuses.
I really wasn't expecting to struggle as much as I have lately. There has been a lot going on in my life but I've been able to handle it so far - or at least I thought. I am more forgiving this time around because the mindset is different. This isn't a quick fix for me. I also understand now that I can completely fall off the wagon easily and this is not good. I want to win this so I can no longer take for granted the success so far. The weight can just as easily move quickly in the other direction. I am still finding my way.
So - this will be # ____ of recommitting to changing my life. I've read so many posts and there is so much motivation right in front of my face. Thank you all for you honest and heartfelt stories. I feel re-energized at the moment.
It's time to take back control. No more excuses.





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