Roll Call 5-22-8

[plsmachic]

Okay I'll start it!

Man! Where is everybody?! When I was posting regularly last time these things were made by 6am!!

I'm starting my day a little sluggish, it's probably the weather... but I did get my son to school on time Lately that's been an issue, but since coming back into ketosis I've had more productive mornings

I noticed this morning, I was smiling at everyone I walked by... and it felt awesome.

Here's my wish for everyone here today:

SMILE at as MANY people as you can today. They will smile back. And, if they don't, consider them a work-in-progress. And go about your day. If you wannt take it up a notch, say "Good morning!" or "Hi! How are you?!" In the most enthusiastic (sp?) voice you can come up with. It will make your day brighter.

I've noticed people return whatever vibe you send out, and if you decide to be in a good mood today, you will only get people in a good mood around you, or the ones in a bad mood won't really affect you.

Let's get chipper

Have a great Thursday everyone!

And, by the way, How ARE you?!

[Sheepie]

Re: Roll Call 5-22-8

Good morning. You're right, it's been a little slow and now with the server change, some people are probably confused. I've been scarce here lately, but not because I'm struggleing (well, no more than usual). I've just been in a sort of funk lately. Fortunately, I'm feeling better. The weather is still awful here and I'm beginning to wonder if I blinked and missed summer, but I know that vacation is just around the corner! Yea!

Smiling is a good idea.

[amazonqueen]

Re: Roll Call 5-22-8

just checking in! still plodding along, i work overnight so this i guess is the end of day 3 for me. i am in ketosis and reading on the moderate color. totally wiped out today. don't know if its the "induction flu" or not as i didn't get it last time i did this woe.

[IrishMom82]

Re: Roll Call 5-22-8

Morning everyone! I think we're missing some people because of the change over. Don't worry they'll find their way over.

I'm doing good today, slept a little long again. I've been in Ketosis and losing weight (finally stopped stalling) but my energy isn't that great...hmmm...

Hope everyone has a great day!

[Chelsey20]

Re: Roll Call 5-22-8

Good morning everyone!! I've been doing really good this week and I'm finally feeling like I'm getting back on track. Hopefully I'll see some results when I weigh in on Monday.

I agree it has been pretty slow around here lately I hope everyone finds their way back soon.

[I_WILL_Lose_Weight]

Re: Roll Call 5-22-8

Good morning, good morning! Isn't it great to stay up late?

Heehee.. I feel much better now that my headaches have subsided for the present Haha, I remember at girl's camp for my church they passed us around upside down hearts we could pin to our shirts that said, "Ask me why my heart is upside down." And if they did actually ask you, you'd reply with "Cause you're not smiling!" or if they were, you'd say someone else wasn't, etc.

But you're absolutely right. Whenever I look at someone directly and smile at them, either they smile back at me or the smile they had already just gets bigger. It's endearing really.

[TheDogAteMyName]

Re: Roll Call 5-22-8

I haven't been good about posting on STAC, but I'm here and totally onboard with this WOE. This time of year is extremely busy for our family so I haven't been posting as much. Today was DD's last day of school. It's bittersweet...I am thrilled to have her home all day, but her class was amazing and her teachers were so vibrant and fun. Looks like I'll be doing a lot of playdates this summer!

[meena-beena]

Re: Roll Call 5-22-8

Afternoon all. I'm down another pound today. I'm just checking in and then I'm off to pick the kids up from school.

Enjoy the rest of your day!

[kb6661]

Re: Roll Call 5-22-8

Hello,
I bought a box of those keto sticks, it reads Lrg80 so I must be going pretty well now. This is day 12 for me on the induction. I'm down 11 or 12 lb
Gotta stay on track to get in better shape for Sturgis.......come on August!!!!!!

[mimom48183]

Re: Roll Call 5-22-8

Good Afternoon

Busy, Busy ,Busy around here today. I did manage to get 50 minutes of spinning class in this morning though. I feel bad I didn't get weights in or pilates but I will work extra hard tomorrow. It is finally suppose to warm up around here this weekend and I can't wait. Talk to soon

Nichole

[colleenieweenie]

Re: Roll Call 5-22-8

Hello, hello!

Busy day today... Kidlet #1, Sebastian, graduated from 8th grade this morning - I can't tell you how happy I am that middle school is DONE.. On to another 4 years of fun and excitement!

Went to lunch afterwards - Sebastian picked mexican food. I ate too much and now feel like serious crap. Oh well, it was good, I enjoyed it and now I must pay

Taking the day off from the gym today - WHAT??? I thought about going in - heck, I will probably change my mind, but as of right now, I'm resting the body. Boot Camp was an rump kicker last night. My thighs are screamin today!

Tomorrow is 10,10,10 and spin class - yippeeeeeeeeeeeeeeee! We are all done with school - Let summer begin!!!

Hope everyone has a fantastic day!!

[charks1]

Re: Roll Call 5-22-8

Hi everyone...I'm Char
I was curious if i could join??
Sherri mentioned popping by here but ,I don't know the rules and if it's o.k. to join in...

[IrishMom82]

Re: Roll Call 5-22-8

You're totally welcome Char! Come on in and let us know how you're day is going! Welcome!

[abouttime]

Re: Roll Call 5-22-8

Hello everyone!!!

Im here, and workin hard

[Sheepie]

Re: Roll Call 5-22-8

Welcome Char!