Monday 6/02 roll call

[OzLover]

I wanted to share this from a daily meditation book I read every morning. It really spoke to my inner self today~~~I could really see myself in many aspects of my life. Fear has paralyzed me from doing many things. NO MORE!!

"Fear hinders us; it prevents full involvement with the experiences we are given to grow on. When we withdraw from a situation in order to save ourselves from failure, we have chose instead another kind of failure: failure to take all we can from life, failure to be all that we can be. Every experience can move us forward in the understanding of ourselves. When we withdraw, we stay stuck in a world we need to leave behind." ~~~Karen Casey

[plsmachic]

Re: Monday 6/02 roll call

I like that quote a lot.

Good thought stirrer.

Well, I'm here. I went off yesterday for my fiance's birthday and didn't enjoy it at all, and it was followed by agonizing stomach pain... To put it lightly, I literally thought my instestines were getting ripped open and was bawling and almost drove myself to the emergency room.

So! I'm looking forward to NOT eating carbage anymroe.
I love this WOE, and next time, I'm going to bring my own food to family functions and share it with people, and politely turn down offered carbs, whether it's offensive or not... That hurt me mentally and physically WAY too much yesterday.

I hope everyone has a great day!

[moniegail]

Re: Monday 6/02 roll call

hello all, just checking in real quick. i am starting back today. i'm a fourth time arounder, just had my breakfast and am off for an appointment, and then to grocery store. hope everyone has a great day.

monie

[mimom48183]

Re: Monday 6/02 roll call

Good Morning

I did it! I made myself wake up this morning at 5:15 and went to spinning class. I hope everyone has a GREAT day!

[Mrs_S]

Re: Monday 6/02 roll call

good morning! off to work in a few. i think i am really back on track for working out. did the 4 mile dvd yesterday. wanted to stop it a million times and quit but i just keep sweating through it...glad i did.

short week for me...i am standing up in a wedding this weekend so i will be back in michigan mid week for wedding festivities. fun fun!

have a great monday!!!

[hrgillespie]

Re: Monday 6/02 roll call

Good Morning Everyone! Glenda thanks for getting us started and with an awesome quote to make us think ............ Fear can have a very strong hold on our decision making ........... Cast off the fear peoples and live with the freedom of clear thinking!!!!

Have a fabulous day!!!!!!

Heidi

[Lulubell]

Re: Monday 6/02 roll call

good morning! i'm here. day 2. i'm feeling great and happy to be back on plan. have a good day, all.

[Lisa]

Re: Monday 6/02 roll call

Fantastic quote, Oz!Fear really does impede us and is the key to avoidance.Yesterday, I walked 6 miles in 2 hours. Yes, that's 3 mph if you want to get legistical about it. Today, I logged 2 miles in 31 minutes. I'm not so much as sore, but I'm moving kind of slow, even after stretching. Maybe my muscles have fear that I'll be working them out more this week...lol. Off to eat breakfast and get a few business things done today....yuck. Hope everyone has a fantastic day ahead of them!

[Luvmybabies]

Re: Monday 6/02 roll call

Checking in... I'm back for the 4th time, starting up today. Feels good to be back on track, it really does. I've already had 48oz of water, its 1130am.

[IrishMom82]

Re: Monday 6/02 roll call

Hey everyone!
Can I get a HALLELUJAH???
Yes, I finally hit the 180 mark!!! YAY!!! I've been stuck a 181 for almost 2.5 weeks!!!!

Busy week ahead of me with work, eye appointment, and getting ready for our trip to Colorado on Saturday!! First time flying with a baby! Nervous and excited for vacation!

[I_Luv_Pugs]

Re: Monday 6/02 roll call

Good morning all. I've been fighting a cold for over a week. Not letting it stop me, though. Walked the dogs this morning, had a good breakfast, now time to get dressed for the rest of the day. Have a good one STACer's.

[chicamarun]

Re: Monday 6/02 roll call

Hey guys I'm here! Just plugging along. I'm happy floating around 140 and a lot of people are telling me i've lost enough - but I'd really like to get down below this 120-130. So I keep at it

[Sarc]

Re: Monday 6/02 roll call

Hi all.Ok, things did not go exactly as planned today, I cheated.Actually I did not have a concrete plan for myself today, and we all know what not planning means... So heres what Im going to do from this point on:everyday before I go to bed I will plan the following days activities especilly diet related ones.With that, and my willpower to overcome my temptations, I am certain to succeed.May sound overly simplistic to some but I believe if I can keep to it, I will be able to progress in leaps and bounds.

Ps:I may not be able to login for roll call everyday, as I am in the midst of exams- engineering devours time. Though I hope to do so as often as I can.Goodluck everybody!

[colleenieweenie]

Re: Monday 6/02 roll call

Hellooooooooo!

Not much to report on, weight stable, eating well, exercising like a mad woman

Irish - Where in Colorado are you going?

Hope everyone has a super fabulous day!!

[hrgillespie]

Re: Monday 6/02 roll call

[quote=IrishMom82;909510]Hey everyone!
Can I get a HALLELUJAH???
Yes, I finally hit the 180 mark!!! YAY!!! I've been stuck a 181 for almost 2.5 weeks!!!![quote]

Whooooooooooohoooooooooo!!!!!!!!!!!!! Awesome Job! I know exactly how good that feels to break a plateau!!!!!!! Way to go!!!!!!


Heidi