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June 1, 2008 Starters

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  • #1

    June 1, 2008 Starters

    hi all-

    there were quite a few of us who started on the same date, so i thought we could have a seperate thread to periodically check on each other. please do post here if you want. i apologise for missing some of you that did post about buddying up!

    misty, how's day 4 for you? haven't heard from you today.

    renee

    F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


    "Extraordinary efforts yield extraordinary results."

    the REAL lulubell (yeah, that's right, i'm 14 lbs!)
    Tags: None
  • #2
    Re: June 1, 2008 Starters

    I started June 2nd...can I play too?!
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

    Comment

    • #3
      Re: June 1, 2008 Starters

      yes, of course! welcome elsie!
      how are you doing on your day 4? in ketosis yet? keep plugging along. it will get easier.

      have a great day!
      renee

      ps - misty....... where are you, bud? hope all is well!

      F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


      "Extraordinary efforts yield extraordinary results."

      the REAL lulubell (yeah, that's right, i'm 14 lbs!)

      Comment

      • #4
        Re: June 1, 2008 Starters

        Morning lulubell...
        I am doing well so far. Still tired but the migraine is gone..just a bit of a headache today. That will pass and then I will be feeling great.

        I have pm'ed misty twice and haven't heard back.
        Elsie150
        Female 44, 5'
        SW241/CW215/GW150
        Never Ending Induction Recipes
        http://www.atkinsdietbulletinboard.c...n-recipes.html

        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

        Comment

        • #5
          Re: June 1, 2008 Starters

          Can I join in please?????
          CW 225.00(ahhhh!!!)-12/26/07
          Mini Goals
          210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
          200-(will change ticker) this is my main first mini goal!!

          Restart 06/05/08 CW 237.5-48.5
          1st mini goal date 19th-232.50-
          Meet 1st mini goal 19th-230.5-47.5
          2nd goal date July 3-225.5

          <

          Comment

          • #6
            Re: June 1, 2008 Starters

            welcome, welcome! yes, of course you can join!

            what day are you on?

            F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


            "Extraordinary efforts yield extraordinary results."

            the REAL lulubell (yeah, that's right, i'm 14 lbs!)

            Comment

            • #7
              Re: June 1, 2008 Starters

              This will be my first clean day!
              CW 225.00(ahhhh!!!)-12/26/07
              Mini Goals
              210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
              200-(will change ticker) this is my main first mini goal!!

              Restart 06/05/08 CW 237.5-48.5
              1st mini goal date 19th-232.50-
              Meet 1st mini goal 19th-230.5-47.5
              2nd goal date July 3-225.5

              <

              Comment

              • #8
                Re: June 1, 2008 Starters

                You can do it willlose40!!! You are worth it!
                Elsie150
                Female 44, 5'
                SW241/CW215/GW150
                Never Ending Induction Recipes
                http://www.atkinsdietbulletinboard.c...n-recipes.html

                You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                Comment

                • #9
                  Re: June 1, 2008 Starters

                  Elsie 150,

                  Thanks for the pep and support wow in 7 months you lost 60lbs, I noticed that you and I are not to much differnce in weight and in a goal I weigh 237.5 my goal for October is to hit 160 I feel this would be a healthy weight for me, do look forward to seeing you on here so we can exchange motivation to one another.

                  Love
                  Yvette
                  CW 225.00(ahhhh!!!)-12/26/07
                  Mini Goals
                  210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                  200-(will change ticker) this is my main first mini goal!!

                  Restart 06/05/08 CW 237.5-48.5
                  1st mini goal date 19th-232.50-
                  Meet 1st mini goal 19th-230.5-47.5
                  2nd goal date July 3-225.5

                  <

                  Comment

                  • #10
                    Re: June 1, 2008 Starters

                    I look forward to seeing your success Yvette! Be aware that that lose was done with NO cheats. And I climbed the rungs. I did not do extended induction. YOU CAN DO IT!
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                    Comment

                    • #11
                      Re: June 1, 2008 Starters

                      Elsie 150,

                      on your two week induction did you cut out caffenie? I am having a hard time with cuttin out sugar free jello, and diet 7up!
                      CW 225.00(ahhhh!!!)-12/26/07
                      Mini Goals
                      210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                      200-(will change ticker) this is my main first mini goal!!

                      Restart 06/05/08 CW 237.5-48.5
                      1st mini goal date 19th-232.50-
                      Meet 1st mini goal 19th-230.5-47.5
                      2nd goal date July 3-225.5

                      <

                      Comment

                      • #12
                        Re: June 1, 2008 Starters

                        hi there all june starters! today is my day 6. i'm feeling really quite good. i have an easier time getting up in the morning and i've noticed that the dark circles under my eyes are getting lighter! cool!

                        how's everyone doing today?

                        F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


                        "Extraordinary efforts yield extraordinary results."

                        the REAL lulubell (yeah, that's right, i'm 14 lbs!)

                        Comment

                        • #13
                          Re: June 1, 2008 Starters

                          O'La hope everyone is doing fine on this wonderful Friday! The weekend is here for those of you that work M-F and well here in San Antonio the suns a shinning!
                          This is my second cheat free day-YEA ME!!!! My co-worker and I are helping on another out with getting healthy! So we are gona start walking around the block after we eat lunch so that will be a joy to exercise with someone. I will succeed this time!!!! Dont forget to drink that wonderful wonderful water!!!

                          Love
                          Yvette
                          CW 225.00(ahhhh!!!)-12/26/07
                          Mini Goals
                          210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
                          200-(will change ticker) this is my main first mini goal!!

                          Restart 06/05/08 CW 237.5-48.5
                          1st mini goal date 19th-232.50-
                          Meet 1st mini goal 19th-230.5-47.5
                          2nd goal date July 3-225.5

                          <

                          Comment

                          • #14
                            Re: June 1, 2008 Starters

                            Here I am...5th day. Doing well!

                            Yes, Yvette, last time I cut out the caffenie. And all artifical sweetners too! Though later on up the rung I added those things back in moderation. Diet pop was only if I was out in a resturant. Never bought it into the house. I think I added coffee back in on the dairy rung...along with splenda and some heavy cream. That is a bad rung for me...LOL!

                            Be aware that aspartame can stall some people so try to cut it out as much as you can. And also you are limited to 3 servings of it a day.
                            Elsie150
                            Female 44, 5'
                            SW241/CW215/GW150
                            Never Ending Induction Recipes
                            http://www.atkinsdietbulletinboard.c...n-recipes.html

                            You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                            Comment

                            • #15
                              Re: June 1, 2008 Starters

                              Hi all,

                              Can I join? I am new with the forum. I started 6/02 , F 35, 5'0, SW 202. Today is 194. I have not cheated. I am drinking at least 64 oz of water a day, a multivitamin, no diet anything, and cardio for 30 minutes daily.

                              I am eating about 4 times a day. I am eating very strictly. Meat, fish, chicken, salad, cheese,eggs,decaf coffee and peperonni.

                              First two days were horrible. Now I feel better. I am planning to do this induction phase for 7 more weeks.

                              Reading these messages really motivates me.

                              Rose

                              Comment

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