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Day 7: Inches GONE!!

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  • #1

    Day 7: Inches GONE!!

    Hooorayy for me! I know it's still early. This is my 7th day on Induction, and as of yesterday, I have lost a total of 12 pounds!! Today though, I decided to get out my tape measure, and measured myself. I have lost a total of 2 inches from my waist, and 1 1/2 inches from my hips!! I am soooo thrilled!!

    I had promised myself, not to weigh anymore until the 15th day. I haven't had as much stomach problems today, thank goodness, but still not much of an appetite. I am really trying though, still drinking almost a gallon of water.

    **Sherri**
    Thank you so much for your information. Promise I'm gonna go out and get some and start taking them.
    Restart Atkins: 3/08/2009
    HW:313
    SW:257
    CW: 244.1
    Mini Goal: 180 (by July )





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  • #2
    Re: Day 7: Inches GONE!!

    ATTA GIRL MISTY!!! Hope you are feeling better.
    Elsie150
    Female 44, 5'
    SW241/CW215/GW150
    Never Ending Induction Recipes
    http://www.atkinsdietbulletinboard.c...n-recipes.html

    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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    • #3
      Re: Day 7: Inches GONE!!

      super job misty!!!

      F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


      "Extraordinary efforts yield extraordinary results."

      the REAL lulubell (yeah, that's right, i'm 14 lbs!)

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      • #4
        Re: Day 7: Inches GONE!!

        Congratulations!!!!!
        ~Lisa~
        F, 37, 5' 7", Medium Frame
        I've been to the edge of 240something and I ain't going back!
        CW: 188
        GW: 165
        1st Goal: 180
        2nd Goal: 175
        3rd Goal: 170
        Final Goal: 165
        "You get what you put into it..."

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        • #5
          Re: Day 7: Inches GONE!!

          12 lbs!!! Way to go!!! Inches are awesome to lose too!

          I haven't measured myself yet... I should probably be doing that.

          Are you exercising also? I'm kind of lacking in that respect too. But, I do clean houses for a living and sweat a lot doing that...
          ~* Laura *~


          I will never give up.

          F/25/5'3"



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          • #6
            Re: Day 7: Inches GONE!!

            Thats terrific! Sounds like you are doing fine.
            JILL

            HW 298
            HW (this time) 248
            GOAL ONE 228             (take 2)
            GOAL TWO 213 (personal goal)
            GOAL THREE 199 ONE-DERLAND
            FINAL GOAL 165

             It's not about the results. Its about the process.

            "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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            • #7
              Re: Day 7: Inches GONE!!

              I can feel your smile from here! It's great when we get in the zone with this whole diet and begin to really achieve! Way to go!
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

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              • #8
                Re: Day 7: Inches GONE!!

                that is awesome! but how did ou do it did you exercise a lot?

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                • #9
                  Re: Day 7: Inches GONE!!

                  You have done really well!
                  Congrats!
                  female ~ 38 ~ 5.5'
                  Re-started Atkins on 1 March 2010



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