Announcement

Collapse
No announcement yet.

Roll Call~~Monday 6/9

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 2
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • #1

    Roll Call~~Monday 6/9

    Good morning Stacers!

    Why does Monday come so quickly? Oh well it is here & I must deal with that reality!

    My agenda today is to listen to my inner self & to my body. To pay attention to my own needs & put those first. I need to make myself more of a priority. I believe when I do this I will then be in a better position to help the other people in my life. Is this selfish ? Absolutely NOT!!

    Have a wonderful day. We are trying to stay somewhat cool here in Vermont where we are having August weather.
    "You always had it. You always had the power."~~ Glinda the Good Witch

    Glenda
    F/5'10/47
    261/xxx/???
    "Happiness is a habit~cultivate it." Elbert Hubbard
    "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein
    Tags: None
  • #2
    Re: Roll Call~~Monday 6/9

    Morning all! Today starts my super hectic summer schedule! 9 hours of class, 2 jobs...you know, the usual. To all the super busy ladies & gents this morning, WOOOOHOOOO! Holla!
    f/5'4/23yrs

    Re-SW: 179 (highest I've ever been!)
    CW: 177.5
    GW: 120

    Mini goal: 145lbs by Feb 17th

    "Don't be a hard-rock when you really are a gem"

    Comment

    • #3
      Re: Roll Call~~Monday 6/9

      Good Morning.. I made it through yesterday cheat free...It was so hard.. I am major sugar issues... But I wanted to tell you about a website I saw on Rachael Ray the other day its called www.weightview.com and what it does is you send them a picture of you and they send you a virtual weighloss picture of up to 50lbs weightloss would look like on you.. So I have mine printed out and sitting here on my desk..

      Sometimes I get so overwhelmed cause I need to lose 100+ but 50lbs would be a HUGE difference on me.

      Very hot here in VA...over a 100 today...going to stay cool in the house.. Have a great day!

      Oh..Last week of school...woo hoooo.. I don't know who is more excited me or my daughter!
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #4
        Re: Roll Call~~Monday 6/9

        good moring all, my vacation is over and it's back to work today. i got up early today and got my walk in, so now it's time to finish breakfast, take my shower and off to work i go.

        have a great day.

        monie


        Comment

        • #5
          Re: Roll Call~~Monday 6/9

          Morning!

          Just got back from spinning class. I LOVE IT! Today is my son's birthday so I have the temptation of cake again. I did have a few bites yesterday at a graduation party. AHHH! Why is it cake that I give into?? I am up a few pounds but I think TOM is close by. (Mrs S ??) Well, Off to a super busy day. My daughter is graduating from Kindergarten at 10 so I have to get going..

          Comment

          • #6
            Re: Roll Call~~Monday 6/9

            Day 8 here... I weighed and I'm not thrilled with the results but I do know that the lack of excercise is making the difference. Not a whole lot I can do about it though, since my foot is in the walking boot and its so painful. Grrr! At least I had a loss though.

            Going to be nasty hot here again today, I'm off to drop some books at the library and pick up some new ones!
            Karen - SAHM to C&C
            3/8/2010 - Starting weight 216.4

            Mini Goal #1 - ONEderland

            My Journal

            March Abs Challenge - 740/1500

            Comment

            • #7
              Re: Roll Call~~Monday 6/9

              day 9 for me! this week will be a busy one. have a good day, all.

              F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


              "Extraordinary efforts yield extraordinary results."

              the REAL lulubell (yeah, that's right, i'm 14 lbs!)

              Comment

              • #8
                Re: Roll Call~~Monday 6/9

                Morning all!

                Today looks pretty good outside - might take the kidlets to the pool. I finally made an appt. to talk to my gyn about where my period has vanished to. We are going on 3 months - not that it's a sucky thing, just want to make sure all is OK.

                Have Boot Camp class tonight. Looking forward to some strength training and a little hiney beating as well

                Mimom - I love Spin class too! I take it 3 days a week and have seen major results - my legs and hips look SO much better!!

                Have a good one all!!!

                OH! Here is the latest pic of me @ 107lbs - please ignore idiotic face

                Last edited by colleenieweenie; June 9, 2008, 08:53 AM.





                5'0/35/Mom of three boys
                SW 133
                CW 104 - GOAL!
                GW 105-110

                Comment

                • #9
                  Re: Roll Call~~Monday 6/9

                  I am here. Lost 10 pounds on my first week. Pretty good for it not being my first time. I think my first time I did nine pounds. Anyway...will be happy if I can get another 3 pounds this week.
                  Elsie150
                  Female 44, 5'
                  SW241/CW215/GW150
                  Never Ending Induction Recipes
                  http://www.atkinsdietbulletinboard.c...n-recipes.html

                  You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                  Comment

                  • #10
                    Re: Roll Call~~Monday 6/9

                    Good morning.

                    We went to Chicago for the weekend to meet up with a bunch of people. I sorta expected to cheat on Saturday, but I was so good!! The hotel had a buffet for breakfast, so the usually eggs and bacon and sausage were there, but they also had a big plate of smoked salmon which I love, and a variety of cheeses. Yum! I was worried about dinner at an Italian restaurant, but I had a nice salad and then chicken breasts and sausage with peppers and mushrooms in a clear garlic sauce. Yum Yum! I had a great weekend and it was no hardship at all to stay on track! Didn't lose any weight, but it could have been a disaster.

                    Didn't plan well today at all, so it's almost time for a quick trip to the grocery store salad bar. Tick tock tick tock, waiting for lunch.

                    Have a great day everyone.

                    female/48yrs/5'5.5"
                    start date 03/20/07
                    hw255/sw250/cw189/gw148

                    restart 01/04/10
                    hw255/sw238.5/cw222.5/gw148

                    mini goal #1-199.5 (under 200lbs)
                    mini goal #2-188.5 (under where I left off)





                    Comment

                    • #11
                      Re: Roll Call~~Monday 6/9

                      Originally posted by colleenieweenie View Post
                      Morning all!
                      OH! Here is the latest pic of me @ 107lbs - please ignore idiotic face

                      Great picture Colleen... You look like one of my kids taking pictures of yourself in the bathroom ..lol
                      Sandy
                      40th birthday June 27,2009


                      Starting Weight 293 Highest Weight
                      Current Weight 271
                      Goal Weight 150
                      Female/40

                      Mini Goals
                      #1-Get into 260's-
                      #2-Get into 250's-
                      #3-Get into 240's
                      #4-Get into 230's



                      Comment

                      • #12
                        Re: Roll Call~~Monday 6/9

                        Good Morning. Got up at 6:30 to beat the heat walking. Don't know how people in Florida do it. Got in five miles and then treated myself to a haircut and manicure (my first one ever!) Have a good day!
                        JILL

                        HW 298
                        HW (this time) 248
                        GOAL ONE 228                         (take 2)
                        GOAL TWO 213 (personal goal)
                        GOAL THREE 199 ONE-DERLAND
                        FINAL GOAL 165

                         It's not about the results. Its about the process.

                        "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                        Comment

                        • #13
                          Re: Roll Call~~Monday 6/9

                          Good morning everyone! Congrats on all the success stories this weekend! I myself managed to avoid the cake at church yesterday. Yeah me!

                          Today is day three of another restart (and I'm down 3 pounds!). I've been having such a hard time lately, but I feel great and super motivated. I do think the difference is that I'm making sure I eat more fat this time. The last few restarts I've been shying away from fat and I truly believe it's making a difference. I'm not even having too much in the way of sugar lows. But.....today is day three and for me that traditionally a baaaaaaad day. I'm keeping my fingers crossed though and I'm not going to let negative thinking derail me.

                          Have a great day everyone!
                          Highest weight when I found Atkins in 2002: 225
                          RS: 195 / CW: 173
                          GL1: 179 ~ met Nov. 5, 2008
                          GL2: 175 ~ met Jan 22, 2009
                          GL3: 169 ~ met Jun 1, 2009
                          GW: 145 (with lots of muscle!)

                          Pledging Flights - Stair Climber Challenge
                          442/662 flights (Cypress Hills, Saskatchewan)
                          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                          344/344 flights (Mt. Carlton, New Brunswick) |                           152/152 flights (Nuttby Mountain, Nova Scotia)
                          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                          Comment

                          • #14
                            Re: Roll Call~~Monday 6/9

                            I'm here!

                            Love the thoughts today!

                            I ran across a website with some great pick-me ups this morning. My favorite...
                            "I have the skill and talent to exercise every day" and
                            "I am grateful for all of my accomplishments no matter how small"


                            Colleen....you look too cute! I was afraid you'd fall in the tub after that picture...you're brave to stand on the edge!

                            Way to go, Sandy!
                            Thanks for sharing that website...what a fun and hands-on visual of reality! Love that! Stay cool today. I'd send you some 70 degree weather if I could!

                            Nice job, TOmorrow!
                            Have a great one!
                            ~Lisa~
                            F, 37, 5' 7", Medium Frame
                            I've been to the edge of 240something and I ain't going back!
                            CW: 188
                            GW: 165
                            1st Goal: 180
                            2nd Goal: 175
                            3rd Goal: 170
                            Final Goal: 165
                            "You get what you put into it..."

                            Comment

                            • #15
                              Re: Roll Call~~Monday 6/9

                              Hi everyone! Lovely to 'see you' again.
                              I am here.
                              Dad still in hospital but improving.
                              Am back on track today.
                              I notice my belly has returned since my days off plan. I don't want to ruin everything i have worked so hard for because of stress....
                              X
                              224/200/165
                              F 38 (5'7)
                              Currently doing couch to 5K program to start running and loving it Check out 'Get Running' if you have an iPhone.

                              24 LOST 35 TO GO
                              Mini Goals: 200/190/180/170/165




                              Comment

                              Previous 1 2 template Next
                              Working...
                              X