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  • #16
    Re: Rollcall 17 July

    I love it...pole goal. I'm laughing hysterically here and my colleagues think (know) I'm losing it (but of course, that is my goal, right?)
    "Confidence is the companion of success"

    Female
    Age 56
    5'9"
    Restarted 2-4-09

    1st Mini Goal - 5 lbs - Met 2/21/09
    2nd Mini Goal - 10 lbs - Met 3/7/09
    3rd Mini Goal - 15 lbs - Met 3/15/09
    4th Mini Goal - 20 lbs
    5th Mini Goal - 25 lbs
    6th Mini Goal - 30 lbs
    End Goal - 35 lbs























    Comment

    • #17
      Re: Rollcall 17 July

      Good Afternoon.. I would love to be at my July 17th weight right now...lol I don't think I will be doing any pole dancing anytime soon.. Still hanging in there...didn't really eat the veggies I should have yesterday so I am making up for that today
      Sandy
      40th birthday June 27,2009


      Starting Weight 293 Highest Weight
      Current Weight 271
      Goal Weight 150
      Female/40

      Mini Goals
      #1-Get into 260's-
      #2-Get into 250's-
      #3-Get into 240's
      #4-Get into 230's



      Comment

      • #18
        Re: Rollcall 17 July

        I'm here. Is it bad that I didn't even realize that it said July instead of June until reading the posts?
        ~Nichole
        Female/Back on the wagon 04.13.08



        Comment

        • #19
          Re: Rollcall 17 July

          Tomorrow - I would start over. It's really important to have a clean induction. I'd restart and give myself another 14 days of no cheats.
          ~Nichole
          Female/Back on the wagon 04.13.08



          Comment

          • #20
            Re: Rollcall 17 July

            Wow, that's easier said than done! I've started over today, but I'm playing that one by ear. I've already lost 7 pounds, so if I feel like I'm going to stick with it better by starting OWL, I'm going to go that route. I don't usually handle failure very well, and this is the first time *EVER* that I've fallen and actually got right back up. Normally it would have kicked off a good 6 week binge. Weak, I know, but that's the sad truth of it. I understand what you're saying, but I'm more worried about long term success right now than being able to say I made it through a cheat free Induction.
            Highest weight when I found Atkins in 2002: 225
            RS: 195 / CW: 173
            GL1: 179 ~ met Nov. 5, 2008
            GL2: 175 ~ met Jan 22, 2009
            GL3: 169 ~ met Jun 1, 2009
            GW: 145 (with lots of muscle!)

            Pledging Flights - Stair Climber Challenge
            442/662 flights (Cypress Hills, Saskatchewan)
            413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
            344/344 flights (Mt. Carlton, New Brunswick) |             152/152 flights (Nuttby Mountain, Nova Scotia)
            60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




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            • #21
              Re: Rollcall 17 July

              Pole goal... now, there's something to work towards. Thanks for the laugh today


              I took the day off from exercise, so I thought, to clean my house. I ended up getting a really good work out doing just that! And I also took a nap...2 hour one. I guess I really needed it.

              Have a great evening!
              ~Lisa~
              F, 37, 5' 7", Medium Frame
              I've been to the edge of 240something and I ain't going back!
              CW: 188
              GW: 165
              1st Goal: 180
              2nd Goal: 175
              3rd Goal: 170
              Final Goal: 165
              "You get what you put into it..."

              Comment

              • #22
                Re: Rollcall 17 July

                Hey everyone! Well we're back from vacation. It was a long week and I'm sure you all guessed it, yeah I didn't stay on plan. I went WAY off! Ugh. Oh well. I'm starting over (again) on Wednesday.

                Hope you all are well!
                SW: 205 / CW: 205 / GW: 120
                27 yrs. old, Female, 5'2''







                The Game Plan:
                Goal weight 120 lbs
                Mini goal #1-200 lbs -
                Mini goal #2-195 lbs -
                Mini goal #3-190 lbs -
                Mini goal #4-185 lbs -
                Mini goal #5-180 lbs -
                Mini goal #6-175 lbs
                Mini goal #7-170 lbs

                Comment

                • #23
                  Re: Rollcall 17 July

                  Hello,

                  I am starting Atkins officially tomorrow morning bright and early. I have done it before and fell off the wagon many times because of my lack of commitment and getting bored with food choices. So what will be different this time?

                  Planning....planning and more planning. I have to plan ahead it is the only way I can make it. I have also decided to take someones advice and make a list of the foods that I like and keep a chart in front of me and give myself a sticker or something for each day of induction that I pass without cheating. I also need to come in here every day and be committed to the roll call process and bonding with my fellow Atkineers.

                  So here I am ready to begin again. I can do this and you can too. Together we can make it.

                  Debby
                  Induction 11/06/2009

                  Goal 1: Clean Induction
                  Goal 2: Break the 150's
                  Get off High Blood Pressure Medication
                  sigpic

                  Comment

                  • #24
                    Re: Rollcall 17 July

                    Pole Goal...I love it! Totally brightened my morning!

                    IrishMom, You can do it! Way to go for jumping back on plan now that you're back!

                    WestcoastDeb, Welcome and good luck! You are right- you can do this and so can we, We'll do it together! Sounds like you are totally ready to start back!
                    ~Amy~

                    5'7", 24 years old
                    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

                    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




                    Comment

                    • #25
                      Re: Rollcall 17 July

                      Tomorrow - it's not just about making it through cheat free. While that is important, Dr. Atkins stressed the importance of stabilizing your blood sugar and cravings in the 14 days. That's why it's vital to be cheat free during this time. I know you can do this. Ultimately it's your choice about what to do...stay and do a clean 14 day induction or move to OWL

                      WestCoast - Awesome! Welcome aboard girl...you can do this!

                      Irish - Welcome back from vacation!
                      ~Nichole
                      Female/Back on the wagon 04.13.08



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