Well I guess I will start it. I am happy to report that the scale budged for the first time in at least a month. I am fairly sure that it has been longer but using fitday it is occasionally difficult to read exact numbers. i am down to 158. And TOM is due to show up between Sunday and Tuesday. I am sure this number will be short lived and that it will be another 3 months or so before i see the scale dip below it but it is encouraging to see that no matter how frustrating weight loss can be, if you keep plugging along eventually it will happen. It make take me another 10 years to get to goal
But i can do this and so can you!!!
But i can do this and so can you!!!



Hope everyone has a great day!









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