Hello everyone, I left oh I guess some where around January. Lost 40 lbs on Atkins and just could not follow the plan anymore I was burt out so to speak. Went off did my own thing watching callories, and a few local well known weight loss plans. I lost a WHOPPING 5 lbs. I have continued to exercise and lift weights. I like the muscle I have gained but there is still alot of FAT! I said well if I want to shrink the fat I have got to go back to Atkins. My body is just not responding to the other weight loss methods. So here I am I still have about 40 lbs to go till I reach my ideal weight. It has taken me a year in July to get the first 40 off so I am off to get the rest off. Atkins took the majority of that 40 off for me for the first time around so why did I leave I could not tell you. "If its not broke why fix it????" right????
Hope to get to know you all again. Wonder if there alot of new people here. I see Chris is still out there, and I saw a few posts from Brook.
Sink or swim here I go again.
Robin
Hope to get to know you all again. Wonder if there alot of new people here. I see Chris is still out there, and I saw a few posts from Brook.
Sink or swim here I go again.
Robin






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