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Wow! I never thought I would be up to be the first to start roll call, but a noisy mockingbird got me out of bed at 6 a.m. so here I am. Have a terrific weekend everyone!
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JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
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Re: June 21st Roll Call
Happy Saturday!
Going to spin class in a few minutes. Taking the kiddies to the pool afterwards with my hubby and tonight is outdoor movie night in our little community - how fun!
Still holding at 107, feeling great, happy summer is here!
Have a good one!
5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110 -
Re: June 21st Roll Call
I guess I can be second. My darling daughter got me up at 7am saying Ma Ma ugh up. So much for sleeping in. I guess I wont be able to do that till oh she is in college.LOL (shes 2)
Well starting day 3 on induction. Yesterday went fine had a few cravings in the evening but I think it was due to being bord. There just was nothing on tv. So I read Dr. Atkins book for the 100th time but thats ok everyone needs a little refresher now and then. I did go to the gym yesterday so that was progress. Trying to get that in at least every other day. So far so good.
Not much planned for this weekend, just staying home and cleaning. I will be glad when the burst of energy kicks in,I have alot to do around here. LOL
Everyone have a awesome day. We can do this.
Robin
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Re: June 21st Roll Call
I am here... I went off Atkins last night. I just got in to Houston, from Detroit, last night and my sister and her bf got dinner... not carb friendly... I know I didnt have to eat it, but I got the mindset, "well, I am on vacation..." but that mindset is what got me into trouble every time before... So!
Good morning.
I am about to start a brand new Atkins-friendly day. I can't undo last night, but I can stop it in it's tracks And, I will not be going off Atkins for the rest of my time down here, nor when I go home
No more self-sabotage.
I hope everyone has an awesome day!Comment
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Re: June 21st Roll Call
Happy Saturday everyone. DH and I got up and did our 2 mile walk; went out to our gazebo and had a cup of coffee and read the paper. Then I got a 'hair' and watered the gardens (big job...double lot and lots of landscaping), swept the sidewalks and driveway, did some trimming. I think the burst of energy is here. LOL
I'm planning on doing more outside today, but am taking a short break to get a drink and eat some cheese.
Enjoy your day...and keep that end game in mind. Whatever is tempting you really isn't worth it, now is it?
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Re: June 21st Roll Call
Aloha,
Last night I made roast beef and broccoli... something from my childhood on the farm. This morning eggs and sausage. I'm feeling very grounded today. It is a day of organizing and settling, before we send the boys off to summer camp. Home is where the heart is!!
HulaReStart Date: 3/14/08
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Re: June 21st Roll Call
Good evening.. I have been out and about today.. Helped my daughters boyfriends mother set up for his graduation party.. Worked very hard.. Didn't cheat.. although I wanted too..
My daughter snapped a picture of me and she said mom you look skinnier in it.. So that is what kept me walking by the chocolate cake with icing that I wanted so badly..Comment
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Re: June 21st Roll Call
Good for you Sandy!! That chocolate cake doesn't come close to the satisfaction of the compliment from your daughter!!
Having a great day here in VT. Got bit by a cleaning bug so I'm going with the flow!!
"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert EinsteinComment
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Re: June 21st Roll Call
Hey everyone!
Restarted today! Yay! I'm going to start the C25k on Sunday as well! Things are going well for me, I need to jumpstart my body back into working out and ketosis!
My neighbor commented on how much I've lost and that made me feel great. I'm looking forward to feeling better too. It's amazing how a week or so of off-plan can totaly make you feel gross, look gross, and just all around not nice...haha!
Hope everyone is well!SW: 205 / CW: 205 / GW: 12027 yrs. old, Female, 5'2''
The Game Plan:
Goal weight 120 lbsMini goal #1-200 lbs -Mini goal #2-195 lbs -Mini goal #3-190 lbs -Mini goal #4-185 lbs -Mini goal #5-180 lbs -Mini goal #6-175 lbsMini goal #7-170 lbsComment
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Re: June 21st Roll Call
Hey everyone....late check in today. Okay, so it has come to my attention that I do in fact HAVE to restart Induction. Blah. I was bucking the idea earlier this week, but it's amazing how a small slip can accelerate so quickly! So today begins another round of Induction for me and I guess I'm stuck with it until I get it right. NO CHEATING!!Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge
442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
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Re: June 21st Roll Call
Day 14 low carb today and day 13 of no caffiene or artifical sweetners, so that is great.
228, down another pound today.
192 ounces water, and ate good.
Looking forward to starting week three tomorrow.
I hope everyone is having a great weekend !!
Stephie
Stephie
242 /start weight/ currently 231
first goal
219 , that will be very exciting !!
We have a tendency to overestimate what others can do and underestimate ourselves !! author unknown
Not anymore !!!
Visit my Journal ... Time to get healthy
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