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Roll Call ~ 6/23

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  • #1

    Roll Call ~ 6/23

    Good morning STACers! Welcome to another wonderful day on the

    Today is now Day 3 for me on my Re-Induction and we're ticking along nicely. I've lost 5 pounds of that horrible water I put back on, and hopefully before the end of the week I'll be back where I was before I dove off the wagon.

    Have a great day everyone, and don't forget to drink your water!
    Highest weight when I found Atkins in 2002: 225
    RS: 195 / CW: 173
    GL1: 179 ~ met Nov. 5, 2008
    GL2: 175 ~ met Jan 22, 2009
    GL3: 169 ~ met Jun 1, 2009
    GW: 145 (with lots of muscle!)

    Pledging Flights - Stair Climber Challenge
    442/662 flights (Cypress Hills, Saskatchewan)
    413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
    344/344 flights (Mt. Carlton, New Brunswick) |     152/152 flights (Nuttby Mountain, Nova Scotia)
    60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




    Tags: None
  • #2
    Re: Roll Call ~ 6/23

    good morning all! day 23 for me. doing great. have ramped up to Rung 1 and changed up (read: got serious!) about the exercise routine.

    thin, here i come!

    F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


    "Extraordinary efforts yield extraordinary results."

    the REAL lulubell (yeah, that's right, i'm 14 lbs!)

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    • #3
      Re: Roll Call ~ 6/23

      TIBP, I found your water! LOL I have it all today. Walked this morning and my fingers were puffed out like sausages! I had cold cuts and more cheese than usual yesterday so that is probably why. Am drinking more to flush it all out.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: Roll Call ~ 6/23

        Good Morning

        I am determined to stay on track. I have given in to temptation several times (CAKE) and I am starting induction again today. Why is it that sweets are the trigger for the "only a few bites won't hurt" mode?? A few bites for me turns into a few pieces or the whole darn thing. (over a few days) I have to be strong and not give in anymore!!! I have to start exercising again and get up off my butt.

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        • #5
          Re: Roll Call ~ 6/23

          Morning, well today is a wonderful day!!!!

          Got runnin this morning on the tredmill! Did 1mile in 14 minutes!!! I am so proud of me! Hope everyone has a wonderful wonderful day!!!

          Love
          Yvette
          CW 225.00(ahhhh!!!)-12/26/07
          Mini Goals
          210-(can taste this mini goal!!!)NEED 4.2LBS TO HIT GOAL!!!
          200-(will change ticker) this is my main first mini goal!!

          Restart 06/05/08 CW 237.5-48.5
          1st mini goal date 19th-232.50-
          Meet 1st mini goal 19th-230.5-47.5
          2nd goal date July 3-225.5

          <

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          • #6
            Re: Roll Call ~ 6/23

            Good morning!

            Sounds like you're all doing great!

            I'm cleaning and recovering from camping....it's a dirty job and I'd pay someone else to do it right now

            Got in my C25K Week 3 Day 1 done today and thought I'd just die right there.

            My hat goes out to you, Willose, with running a 14 min mile! Great job!!!
            ~Lisa~
            F, 37, 5' 7", Medium Frame
            I've been to the edge of 240something and I ain't going back!
            CW: 188
            GW: 165
            1st Goal: 180
            2nd Goal: 175
            3rd Goal: 170
            Final Goal: 165
            "You get what you put into it..."

            Comment

            • #7
              Re: Roll Call ~ 6/23

              First day of a "better be" clean re-induction. Been drinking water and behaving myself. Looking forward to exercising tonight.

              Good luck, everyone!
              Caryl
              Start 2/21/2007 212
              CW 6/22/2008 167
              Goal 124
              F 49 yo

              Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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              • #8
                Re: Roll Call ~ 6/23

                Hey there kinda late checking in today. Its been a monday thats for sure. Almost done with day 5 of induction. Feeling better etc. Hope everyone had a good day.

                Talk more later
                Robin
                SW 210 /CW 167 / GW 150 Ht. 5'3'


                Created by MyFitnessPal.com - Free Calorie Counter



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                • #9
                  Re: Roll Call ~ 6/23

                  Checking in...busy day.. I worked at the camp today and i did okay
                  Sandy
                  40th birthday June 27,2009


                  Starting Weight 293 Highest Weight
                  Current Weight 271
                  Goal Weight 150
                  Female/40

                  Mini Goals
                  #1-Get into 260's-
                  #2-Get into 250's-
                  #3-Get into 240's
                  #4-Get into 230's



                  Comment

                  • #10
                    Re: Roll Call ~ 6/23

                    Im on day 2 of induction, been good and drinking lots of water.. Just posted a question about the scales jumping up 4 lbs over night and Ive not cheated. So hoping its water weight and it will go soon. Ahhhhhh that will teach me for being a cheat right? lol
                    36 year old Female - 5'8
                    New start on Atkins 3/8/2010 Start weight 175 lbs.
                    Goal weight 145 lbs
                    Mini goal #1-170 lbs - Reached 3/15/2010
                    Mini goal #2-165 lbs -
                    Mini goal #3-160 lbs -
                    Mini goal #4-155 lbs -
                    Final goal of 145 "COMING SOON"




                    Created by MyFitnessPal.com - Free Calorie Counter

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