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Roll Call 6/24

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  • #1

    Roll Call 6/24

    Good morning STACers. I've been slammed with activity at 6am for days. Beating the heat and training for a 50mile bike ride and then a triathlon a month later. Working out with others before their kids get up or work day begins. I am loving the activity. But am eating poorly right now.
    Am working on it.
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site
    Tags: None
  • #2
    Re: Roll Call 6/24

    Good Morning!

    50 Mile bike ride, Jess? Wow! Way to go you!

    I'm doing well today, I have three days of work left then I'm going on holiday for two weeks then when I come back I start my new job! Yay! I'm feeling way less hungry than I have been! Yay again! I'm really glad I'm back on track now but I'm still VERY anxious about being seen in a bathing suit next week! Ahh!

    I just keep telling myself that next summer will be better! And the summer after that- EVEN better! That calms me a bit!

    Hope everyone is well today!
    ~Amy~

    5'7", 24 years old
    (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150

    1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l 3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs




    Comment

    • #3
      Re: Roll Call 6/24

      Wow, Jess! keep us posted on the races. I, on the other hand, am being a slug today. my body has been feeling kind of tired so I am taking today off to give it a full rest day instead of just switching up. Want to see if it makes a difference.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: Roll Call 6/24

        Goodmorning

        hangin in there day 6 of induction wondering if I messed up yesterday or if I am just holding alot of water. I know I should not have got on the scale but I did. Up 2 lbs. I did not get my water in yesterday, and I had nonbreaded chicken wings with tobasco sauce???? I cant get the rings off my fingers so I am thinking its its water. I have been here before and I just need to move forward and keep on going. I am off to the gym in a few as soon as I eat something hopefully I will sweat that salt out.


        Jess~50 mile bike ride and triathlon awesome, I would love to do that some day.

        Amy~I can relate about the bathing suit, you will be ok great way to talk your self though it. We will get there.

        Jill~I agree some times you just need to take a break. Way to go on paying attention to what your body is saying. Some days you just need to take it easy.

        Ok off to the gym to sweat my butt off. Everyone have a great day.

        Robin
        SW 210 /CW 167 / GW 150 Ht. 5'3'


        Created by MyFitnessPal.com - Free Calorie Counter



        Comment

        • #5
          Re: Roll Call 6/24

          Good morning. Day 4 of my Re-Induction starts today and I'm feelin' fine. My L-glutamine got me through a day 3 hump (day 3's are bad for me) in the afternoon and rode me through till bed time (and I only took half a scoop!). It's truly the wonder drug (actually it's an amino acid, but who's being picky?).

          Tacfla ~ Dr. Atkins recommends asparagus tablets to help with the water retention. After my success with his suggestions, I'm an avid "it says in the book" kind of person. That man knew what he was talking about!

          Have a great day everyone!
          Highest weight when I found Atkins in 2002: 225
          RS: 195 / CW: 173
          GL1: 179 ~ met Nov. 5, 2008
          GL2: 175 ~ met Jan 22, 2009
          GL3: 169 ~ met Jun 1, 2009
          GW: 145 (with lots of muscle!)

          Pledging Flights - Stair Climber Challenge
          442/662 flights (Cypress Hills, Saskatchewan)
          413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
          344/344 flights (Mt. Carlton, New Brunswick) |           152/152 flights (Nuttby Mountain, Nova Scotia)
          60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




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          • #6
            Re: Roll Call 6/24

            day 24 for me. doing fine. the scale is not helpful, but i'm still keeping at it.

            F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


            "Extraordinary efforts yield extraordinary results."

            the REAL lulubell (yeah, that's right, i'm 14 lbs!)

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            • #7
              Re: Roll Call 6/24

              Today is day 3 for me and Im doing good. Hanging in there I cant wait to start feeling good again. I know I wont be cheating like that again for how crappy I feel is a good reminder to stay on tack.. lol
              36 year old Female - 5'8
              New start on Atkins 3/8/2010 Start weight 175 lbs.
              Goal weight 145 lbs
              Mini goal #1-170 lbs - Reached 3/15/2010
              Mini goal #2-165 lbs -
              Mini goal #3-160 lbs -
              Mini goal #4-155 lbs -
              Final goal of 145 "COMING SOON"




              Created by MyFitnessPal.com - Free Calorie Counter

              Comment

              • #8
                Re: Roll Call 6/24

                On day two of induction. Determined to succeed this time!
                Female
                5'7"







                [/url]

                Comment

                • #9
                  Re: Roll Call 6/24

                  Happy Tuesday to all!

                  I'm on Day 14. Things are going well, except last night I ate an Atkins bar. Don't EVEN want to get that habit started! Still walking every day (Jess, 50 miles on a bike is AWESOME. I'm envious of the motivation!) and feeling great. Haven't checked the scales in a couple of days...my next goal is to NOT check them all the time, as it makes me crazy (or craziER as my colleagues would say)
                  "Confidence is the companion of success"

                  Female
                  Age 56
                  5'9"
                  Restarted 2-4-09

                  1st Mini Goal - 5 lbs - Met 2/21/09
                  2nd Mini Goal - 10 lbs - Met 3/7/09
                  3rd Mini Goal - 15 lbs - Met 3/15/09
                  4th Mini Goal - 20 lbs
                  5th Mini Goal - 25 lbs
                  6th Mini Goal - 30 lbs
                  End Goal - 35 lbs























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                  • #10
                    Re: Roll Call 6/24

                    Hello.. I am still hanging in there.. Feeling sleepy right now..might take a nap..
                    Sandy
                    40th birthday June 27,2009


                    Starting Weight 293 Highest Weight
                    Current Weight 271
                    Goal Weight 150
                    Female/40

                    Mini Goals
                    #1-Get into 260's-
                    #2-Get into 250's-
                    #3-Get into 240's
                    #4-Get into 230's



                    Comment

                    • #11
                      Re: Roll Call 6/24

                      Keep going, Jess!

                      I woke up with a sore arm...I either had a round or two with Rocky or I slept on it wrong. My FIL goes home tomorrow! I want to say YEA!, but I'll be nice and say yea . He's been great. It's been a great visit. I've actually done more exercise with him being here than I originally had thought. I know I'll be cleaning my house and kicking my exercise up a notch after tomorrow....there's nothing like being able to run free ( you know what I mean) in your own home when the company's gone
                      ~Lisa~
                      F, 37, 5' 7", Medium Frame
                      I've been to the edge of 240something and I ain't going back!
                      CW: 188
                      GW: 165
                      1st Goal: 180
                      2nd Goal: 175
                      3rd Goal: 170
                      Final Goal: 165
                      "You get what you put into it..."

                      Comment

                      • #12
                        Re: Roll Call 6/24

                        Day 2, doing well so far. Ketosis hasn't quite kicked in yet, so my energy's still not that great. Didn't do Turbo Jam last night like I intended, but I will today. I did walk, so making some progress.
                        Caryl
                        Start 2/21/2007 212
                        CW 6/22/2008 167
                        Goal 124
                        F 49 yo

                        Even if you're on the right track, you'll get run over if you just sit there. Will Rogers

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                        • #13
                          Re: Roll Call 6/24

                          Hey everyone! Doing well. I'm fully back on track finally! I'm drinking my water, eating right, and working out! Woo hoo!

                          Yesterday I started the C25k program. I'm so excited cause I've always wanted to be a runner and the program actually looks doable! First day was awesome. It was hard but I always feel so good after I work out!

                          Hope everyone is well!
                          SW: 205 / CW: 205 / GW: 120
                          27 yrs. old, Female, 5'2''







                          The Game Plan:
                          Goal weight 120 lbs
                          Mini goal #1-200 lbs -
                          Mini goal #2-195 lbs -
                          Mini goal #3-190 lbs -
                          Mini goal #4-185 lbs -
                          Mini goal #5-180 lbs -
                          Mini goal #6-175 lbs
                          Mini goal #7-170 lbs

                          Comment

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