I am starting back on induction tomorrow. I felt so great when I was on it in April and lost about 10 pounds but all it took for me to fall off the wagon was a couple of days of slacking off and then the next thing I knew I was back to my destructive old eating habits. I am hoping for a new start and a new life this time. I am joining a contest at work called Phat Busters, they are running it from July 1 to Sept 30 and the 1st place prize is a $500 Visa gift card, the second is $200 and decreases on down to the 5th place. I am determined to get that $500 gift card. One of the rules is that you have to have biweekly weigh in and BMI measuring, you have to have at least 5 weigh ins during the contest period. I am counting on the accountability of weigh ins to help me stay on track. I have to have accountability to stay on track, it is so easy for me to stray off. I will be spending a lot of time here gathering information and learning from others living the Atkins way of life.








Comment