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  • #1

    Roll Call 6/27

    Good morning STACers. Aug. 1 it will be 2 years since I decided to come back to this diet and way of life. I lost all the weight I needed to and began to exercise and enjoy my life again. I went to Boone North Carolina this weekend to watch my husband in a road race, riding his bike 50 miles in the big mountains that Lance Armstrong use to practice in. It was incredible, and a great time. I met a gal and we took a 16 mile ride up a mountain or two and down in the most amazing valleys. An hour and a half later I was so glad I biked, brought my bike and enjoyed activity enough to not just sit in my lawn chair but to participate in the sport. I use to sit and watch the world go by, while I sat in my lethargic overweight place. Almost 2 years ago, I got up and made the committment to change my life. It has been the hardest 6 mos in the world keeping to those changes, coming back to those changes, seeking to maintain those changes. In June I will have ridden over 300 miles on my bike. Last year at this time, I was deep in triathlon training.
    Loosing the weight allowed me to get back to the things in life, I really loved doing, or always wanted to try.
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site
    Tags: None
  • #2
    Re: Roll Call 6/27

    Great job Jess getting on your bike and riding with the other girl... Its Sunday and I have thrown my back out again I was doing so well and I ended up mopping the floor and vaccuuming(Sp?) the couches yesterday. Well that did it

    I had an adjustment at the chiro on Friday.. I don't think I am going to let him touch me again.. My headaches are better but now all my pain is in my back

    I lost 2lbs this week
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Comment

    • #3
      Re: Roll Call 6/27

      Jess, what a great lead off for roll call today. I can see myself on this same road (although I am only about halfway there from my all time high) so it is nice to know what is waiting at the end.

      Sandy, I have learned the hard way how hard vacuuming is on your back. Ouch, hope you are feeling better soon.

      I picked veggies from a U-pick-it farm yesterday so today I am going to feast on those fresh veggies for dinner along with some dry rubbed (no sugar) country ribs. Sounds like a good summery meal. It's a hot one here and I haven't picked my paintbrush up all summer, so I think I will paint indoors today and walk in the evening after the sun drops a bit. I need a good 7 miles or so tonight. Have a great Sunday everyone.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: Roll Call 6/27

        Morning everyone. I am back. I've been lazy - small cheat here and there but I would really like to get below 139 which is where I have been staying. I need to exercise to tighten up some of the flab that since the 40lbs have been lost - it doesn't automatically tighten everything back up.

        I'm back on induction today - period. Even with this sinus issue I have had for it seems forever - I need to get back on track and lose these last 20lbs.

        We have 2 kids from Ireland showing up today and staying for a month - funny how that isn't worrying me that much but the jiggle on my triceps bugs me to death

        I'm working on cutting back on the amount of sweetzfree and cream I am using in my coffee - which though induction says no caffeine - I can't deal with that withdrawl issue right now so I will wean off that a little later. I turn into a gremlin when I don't have caffeine and I won't put that on my husband right now
        Dana
        Homeschooling Farm Mom of 2 kids


        GOAL #1 (down to 135):

        Comment

        • #5
          Re: Roll Call 6/27

          good morning everyone, i'm having a great start to my day. i weighed in today to get a beginning weight for the 6 week challenge(normally weigh in on mondays) and i've lost 5 lbs since monday. i couldn't believe it. that's 15 total lbs lost since start of induction on June 2nd. there's something so motivating about knowing that i've stayed completely on plan and have accommplished so much.

          i've got a busy week ahead of me, will be working 10 hr. shifts for the next 4 days to make up for being off for the 4th of july. i've got to get my meals all planned out, as well as snacks throughout the day. i know i won't feel up to cooking after those long shifts. so today will be grocery day and cooking day. like the old saying goes "if you fail to plan then you have planned to fail" and for me failure is not an option.

          hope everyone is having a great day.

          monie


          Comment

          • #6
            Re: Roll Call 6/27

            HI again... I just noticed that it says Roll Call 6/27 again..hehehe.. So that means its my birthday again.. Wonder if my family will give me presents today..hehehe..

            Dana glad to hear from you have been wondering where you been.

            Jill can I come over for dinner.. nothing better then RIBS and Veggies...YUMMMMM
            Sandy
            40th birthday June 27,2009


            Starting Weight 293 Highest Weight
            Current Weight 271
            Goal Weight 150
            Female/40

            Mini Goals
            #1-Get into 260's-
            #2-Get into 250's-
            #3-Get into 240's
            #4-Get into 230's



            Comment

            • #7
              Re: Roll Call 6/27

              Hey everyone. Doing alright. Wanting to weight myself sooo bad but hubby won't give me the scale, haha. I told him to hide it for 2 weeks. I don't weight in until July 4th.
              SW: 205 / CW: 205 / GW: 120
              27 yrs. old, Female, 5'2''







              The Game Plan:
              Goal weight 120 lbs
              Mini goal #1-200 lbs -
              Mini goal #2-195 lbs -
              Mini goal #3-190 lbs -
              Mini goal #4-185 lbs -
              Mini goal #5-180 lbs -
              Mini goal #6-175 lbs
              Mini goal #7-170 lbs

              Comment

              • #8
                Re: Roll Call 6/27

                Oops, I didn't know this was today's roll call, so I started a new one. I don't know how to delete it though...ack!
                Highest weight when I found Atkins in 2002: 225
                RS: 195 / CW: 173
                GL1: 179 ~ met Nov. 5, 2008
                GL2: 175 ~ met Jan 22, 2009
                GL3: 169 ~ met Jun 1, 2009
                GW: 145 (with lots of muscle!)

                Pledging Flights - Stair Climber Challenge
                442/662 flights (Cypress Hills, Saskatchewan)
                413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                344/344 flights (Mt. Carlton, New Brunswick) |                 152/152 flights (Nuttby Mountain, Nova Scotia)
                60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                Comment

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