Hi everyone. I don't see a roll call for today so I'm starting one. I'm still on plan, even with packing up and getting ready to move. Yeah me!
I hope everyone's having a great weekend!
Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge 442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
Looks like everyone is having a busy weekend. I am here. On plan. Took the kids to the movies last night to see "Happening" kinda a weard movie but hey Mark Whalburg was in it so that was cool. So I resisted the popcorn and took a Atkins bar with just in case the candy was calling me. So I was fine and made it though. The scale is starting to move just a tiny bit, I have not been to the gym in 2 days but will go tomorrow. I expect I will be back up once I go with the muscle/water thing. So what ever as long as I am loseing some thing who cares.
Good idea taking the Atkins bar to the movie. Sometimes I'll go out to eat before so I'm too full to buy "junk", or just chew a piece of gum, but that popcorn really calls to me!
Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge 442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
tacfla---good job resisting the popcorn! Another suggestion is if you like pork rinds (they're kind of thing you have to really like), add a packet of splenda and a shake or two of cinnamon to a small baggie of pork rinds...shake well. It's a great smuggle, I mean, snack for the movies!
Home from camping. TONS of laundry. Stayed spot on with woe and exercise! It was the best time we had yet this summer. Planning ahead and making those oopsie rolls were a life saver!!
Have a great rest tonight!
Play hard tomorrow!
~Lisa~
F, 37, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 188 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..."
I'm here - a newbie. Got back from camping Friday night and saw the Hulk on Saturday. Really got into the program this weekend - feeling and doing better.
Glenn
Highest weight when I found Atkins in 2002: 225
RS: 195 / CW: 173
GL1: 179 ~ met Nov. 5, 2008
GL2: 175 ~ met Jan 22, 2009
GL3: 169 ~ met Jun 1, 2009
GW: 145 (with lots of muscle!)
Pledging Flights - Stair Climber Challenge 442/662 flights (Cypress Hills, Saskatchewan)
413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
344/344 flights (Mt. Carlton, New Brunswick) | 152/152 flights (Nuttby Mountain, Nova Scotia)
60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)
Good evening all! I'm on holiday and happy to be resting from work! Yesterday we took a 10 hour flight and instead of just being unhappy about the terrible food I took my own meal! I brought celery sticks, cheese and cold chicken and it was the best meal I've ever had on a flight! Hope everyone is having a great day!
~Amy~
5'7", 24 years old (Re-)Starting Weight- 225-- Current Weight- 164.5 -- Goal Weight- 150
1st mini goal- 200lbs : Met 5 March 2008!l 2nd mini goal- 185lbs : Met 3 December 2008!l3rd mini goal- 170lbs: Met 5 February 2009! l 4th mini goal- 160lbs l Goal!- 150lbs
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