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Roll Call Monday June 30th

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  • #1

    Roll Call Monday June 30th

    Good Morning Everyone. Guess I will start the roll call off. Its Monday the last day of June.. Where has the year gone by? I have made it through a zillion parties in June.. Hardly any parties in July being planned.

    Working the next three days at the camp. We are having Chicken Tenders tonight which I love..but I am taking an already cooked steak and going to throw it on my Salad

    Hope everyone has a great day
    Sandy
    40th birthday June 27,2009


    Starting Weight 293 Highest Weight
    Current Weight 271
    Goal Weight 150
    Female/40

    Mini Goals
    #1-Get into 260's-
    #2-Get into 250's-
    #3-Get into 240's
    #4-Get into 230's



    Tags: None
  • #2
    Re: Roll Call Monday June 30th

    morning all. I am doing good although exhausted. Mondays just aren't any fun. The scale has been kind over the last few days and I am sittin at 156 which is just fine by me. I need to go grocery shopping but I am not sure if I will have time to get it done today. On plan except for exercise. Trying to get back into the swing of that.
    ~Susan~
    HW 216
    5'7"/female
    Start February 17, 2005
    Rerererestart September 24th, 2007 at 197
    Low weight for reference 170.6
    Current weight 153 or thereabouts

    Comment

    • #3
      Re: Roll Call Monday June 30th

      I'm here! Had a whopper of a thunderstorm here last night. I slept late this morning since I am doing strength training today instead of walking.
      JILL

      HW 298
      HW (this time) 248
      GOAL ONE 228       (take 2)
      GOAL TWO 213 (personal goal)
      GOAL THREE 199 ONE-DERLAND
      FINAL GOAL 165

       It's not about the results. Its about the process.

      "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



      Comment

      • #4
        Re: Roll Call Monday June 30th

        Hello,
        Happy Monday to you all. I am here getting ready to go the gym. Thats all I have planned today thankfully. I do need to mow the yard but ugh its already pretty humid out. Ok just ate and I am outa here. Every one have a great day.

        Robin
        SW 210 /CW 167 / GW 150 Ht. 5'3'


        Created by MyFitnessPal.com - Free Calorie Counter



        Comment

        • #5
          Re: Roll Call Monday June 30th

          day 30 for me. planning to start strength training today for the 6 WEC.
          have a good day all!

          F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


          "Extraordinary efforts yield extraordinary results."

          the REAL lulubell (yeah, that's right, i'm 14 lbs!)

          Comment

          • #6
            Re: Roll Call Monday June 30th

            Morning all!

            Feeling pretty awful this morning.. We had a BBQ at our house for the employees of the liquor store that we own. It was fat fest city! I ate so many stinking cookies, I thought I was going to vomit. Needless to say, I feel like crap today. I am on my way to the gym to run like the flipping wind

            Hope everyone has a super swell day!





            5'0/35/Mom of three boys
            SW 133
            CW 104 - GOAL!
            GW 105-110

            Comment

            • #7
              Re: Roll Call Monday June 30th

              Hi all, I'm still here and doing fine. I signed up for the 6WEC and am really motivated to exercise everyday. It was just what I needed to get me started again.

              Hope you all have a great day!
              Aka Nyna
              HW199/CW168.5/GW155

              "Enough is as good as a feast".~Lord Byron

              Remember, a moment on the lips, forever on the hips!

              X16 X14 X3

              Comment

              • #8
                Re: Roll Call Monday June 30th

                Good morning!

                I'm here too...I'm fighting complacency and reminding myself I'm no where near my goal to think about making changes past just sticking to Induction at the moment. My weight stayed the same while camping, though. That's a good thing for me!

                Play hard!
                ~Lisa~
                F, 37, 5' 7", Medium Frame
                I've been to the edge of 240something and I ain't going back!
                CW: 188
                GW: 165
                1st Goal: 180
                2nd Goal: 175
                3rd Goal: 170
                Final Goal: 165
                "You get what you put into it..."

                Comment

                • #9
                  Re: Roll Call Monday June 30th

                  Good morning everyone! Today's the last day of June and I only have 1 more minute of my exercise goals to go....that darn plank! Oh well, I had 2 left this morning and did 1 of them already. Whew.

                  I'm convinced all this exercise and weight loss stuff is like having another full time job. Well, have a great day everyone!
                  Highest weight when I found Atkins in 2002: 225
                  RS: 195 / CW: 173
                  GL1: 179 ~ met Nov. 5, 2008
                  GL2: 175 ~ met Jan 22, 2009
                  GL3: 169 ~ met Jun 1, 2009
                  GW: 145 (with lots of muscle!)

                  Pledging Flights - Stair Climber Challenge
                  442/662 flights (Cypress Hills, Saskatchewan)
                  413/413 flights (Mt. Krumpet, Whoville) | 249/249 flights (Mont Brome, Quebec)
                  344/344 flights (Mt. Carlton, New Brunswick) |                   152/152 flights (Nuttby Mountain, Nova Scotia)
                  60/60 flights (Highest Point in PEI) | 203/203 flights (Mount McKay, Thunder Bay, Ontario)




                  Comment

                  • #10
                    Re: Roll Call Monday June 30th

                    Good Morning Everyone!

                    It's good to be back at work today, if only to be able to log-in and say hi. I need to mess with the settings on my home computer because I can read all the messages but am not able to log-in for some reason.

                    Well, we are still waiting to hear a response to the offer we made on a house last week. We should hear something today. It has me on pins and needles wondering what will happen. The house is perfect for us, so I hope we get it. I'm also really exhausted of the whole process and want to be done with it!

                    I'm here and OP. Going to work-out tonight and go shopping for groceries tomorrow. DBF is now going to join me in induction, so tomorrow will be Day 1 for him!

                    Have a great day...




                    Re-Start Date: October 11, 2009
                    Age/ 26 Height/ 5' 5"

                    HW/ 169.5
                    SW/ 169.5
                    CW/ 164.5
                    Mini-Goal #1/ 159
                    GW/ 128

                    New as of 5/18/09
                    Upper Arm: 12.5
                    Thigh: 24.75
                    Natural Waist: 31.5
                    Pooch (dread): 36
                    Hips: 40.75
                    Butt: 42

                    Comment

                    • #11
                      Re: Roll Call Monday June 30th

                      I was a poster here for a little while a year or so ago. I had restarted Atkins back then after some health issues, and though I tried hard, those issues came back and now I am almost back to the starting point again.

                      So today I am day one of induction after a LONG HAUL! But the doctor cleared me to start again and so I am.

                      I just had an abdominal surgery on June 16th. (I have endometriosis and They had to take my Ovaries) and although I cannot lift anything over 5 pounds for the next 6 weeks, I can walk again! so I am back at it!

                      Looking forward to posting with all of you again!
                      Karen





                      Comment

                      • #12
                        Re: Roll Call Monday June 30th

                        Originally posted by JoviMom View Post
                        I was a poster here for a little while a year or so ago. I had restarted Atkins back then after some health issues, and though I tried hard, those issues came back and now I am almost back to the starting point again.

                        So today I am day one of induction after a LONG HAUL! But the doctor cleared me to start again and so I am.

                        I just had an abdominal surgery on June 16th. (I have endometriosis and They had to take my Ovaries) and although I cannot lift anything over 5 pounds for the next 6 weeks, I can walk again! so I am back at it!

                        Looking forward to posting with all of you again!

                        Welcome back! Wishing you great health and much success with the plan. You seem incredibly motivated and that will help immensely. Your courage in dealing with some pretty difficult health issues only goes to show you can definitely do this!




                        Re-Start Date: October 11, 2009
                        Age/ 26 Height/ 5' 5"

                        HW/ 169.5
                        SW/ 169.5
                        CW/ 164.5
                        Mini-Goal #1/ 159
                        GW/ 128

                        New as of 5/18/09
                        Upper Arm: 12.5
                        Thigh: 24.75
                        Natural Waist: 31.5
                        Pooch (dread): 36
                        Hips: 40.75
                        Butt: 42

                        Comment

                        • #13
                          Re: Roll Call Monday June 30th

                          I'm here! Just doing what I do. On track and working out!
                          SW: 205 / CW: 205 / GW: 120
                          27 yrs. old, Female, 5'2''







                          The Game Plan:
                          Goal weight 120 lbs
                          Mini goal #1-200 lbs -
                          Mini goal #2-195 lbs -
                          Mini goal #3-190 lbs -
                          Mini goal #4-185 lbs -
                          Mini goal #5-180 lbs -
                          Mini goal #6-175 lbs
                          Mini goal #7-170 lbs

                          Comment

                          • #14
                            Re: Roll Call Monday June 30th

                            Im here doing OK but need to step it up and just signed on for the new 6 week challange.
                            36 year old Female - 5'8
                            New start on Atkins 3/8/2010 Start weight 175 lbs.
                            Goal weight 145 lbs
                            Mini goal #1-170 lbs - Reached 3/15/2010
                            Mini goal #2-165 lbs -
                            Mini goal #3-160 lbs -
                            Mini goal #4-155 lbs -
                            Final goal of 145 "COMING SOON"




                            Created by MyFitnessPal.com - Free Calorie Counter

                            Comment

                            • #15
                              Re: Roll Call Monday June 30th

                              Present and accounted for. I find myself 'drifting' today. In other words, I really wanted to stray today. I haven't, but in my head I WANTED to. Definitely a danger sign that I'm going to have to keep my fingers on. Can't figure out WHY I want to cheat/drift/go off plan/whatever you want to call it. It disturbs me.

                              More water, stay busy, keep the end game in mind...any other words of wisdom out there?
                              "Confidence is the companion of success"

                              Female
                              Age 56
                              5'9"
                              Restarted 2-4-09

                              1st Mini Goal - 5 lbs - Met 2/21/09
                              2nd Mini Goal - 10 lbs - Met 3/7/09
                              3rd Mini Goal - 15 lbs - Met 3/15/09
                              4th Mini Goal - 20 lbs
                              5th Mini Goal - 25 lbs
                              6th Mini Goal - 30 lbs
                              End Goal - 35 lbs























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