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Roll Call - July 4th!

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  • #1

    Roll Call - July 4th!

    Independence Day, y'all!

    Day 34 for me.

    Let's say we get independent from bad food habits, cravings, body fat, and sloth!! Make it a good safe, fun weekend. I'm leaving today for the beach for a week, so I won't be on here every day, but keep up the good work. I plan to be on track.

    F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


    "Extraordinary efforts yield extraordinary results."

    the REAL lulubell (yeah, that's right, i'm 14 lbs!)
    Tags: None
  • #2
    Re: Roll Call - July 4th!

    Hi all, I haven't been logging in here everyday as I should because I joined a 6WEC and haven't had time for both, but I'm still legal and lost 2 pounds this week. And I'm enjoying the exercise a lot. Swimming is my favorite. Hope you all have a nice holiday!
    Aka Nyna
    HW199/CW168.5/GW155

    "Enough is as good as a feast".~Lord Byron

    Remember, a moment on the lips, forever on the hips!

    X16 X14 X3

    Comment

    • #3
      Re: Roll Call - July 4th!

      Happy 4th to all those celebrating Independence in the US! Belated happy Independence day to all our Canada folks (I think that was 2 days ago).


      C25K Week 4 day 3 donel. Breakfast of steak, eggs, and mushrooms enjoyed. Just hanging out for the rest of the morning until we head over to a family bbq.

      Hope everyone has a great day!

      Play hard this weekend!
      ~Lisa~
      F, 37, 5' 7", Medium Frame
      I've been to the edge of 240something and I ain't going back!
      CW: 188
      GW: 165
      1st Goal: 180
      2nd Goal: 175
      3rd Goal: 170
      Final Goal: 165
      "You get what you put into it..."

      Comment

      • #4
        Re: Roll Call - July 4th!

        good afternoon everyone. i feel great today
        Hello, my name is Christopher and
        I am with my son, Nicholas Christopher
        Start Date:10/29/07 @ 276lbs

        I am 42 now

        SW 276lbs / CW 264lbs / GW 190
        I am 5'10"

        I gained some back but I have regained my focus!!

        Chris' Journal Chat )

        sigpic This is my son

        Goal is to get into size 34/36 jeans again

        "What lies behind us and what lies before us are tiny matters compared to what lies within us."

        Comment

        • #5
          Re: Roll Call - July 4th!

          HI Everyone.. heading to my bils around 5.. I fixed Yellow squash and onions and I know we will have ribs and brisket and barbecue chicken.. YUM.. I too am leaving for the beach for a week.. Actually leaving in the morning...and then I will be home for 1 night and will be gone a weekend after that...lol
          Sandy
          40th birthday June 27,2009


          Starting Weight 293 Highest Weight
          Current Weight 271
          Goal Weight 150
          Female/40

          Mini Goals
          #1-Get into 260's-
          #2-Get into 250's-
          #3-Get into 240's
          #4-Get into 230's



          Comment

          • #6
            Re: Roll Call - July 4th!

            Happy 4th everyone! Working tonight so no plans. Yesterday we went out to eat as a celebration sort of...haha!
            SW: 205 / CW: 205 / GW: 120
            27 yrs. old, Female, 5'2''







            The Game Plan:
            Goal weight 120 lbs
            Mini goal #1-200 lbs -
            Mini goal #2-195 lbs -
            Mini goal #3-190 lbs -
            Mini goal #4-185 lbs -
            Mini goal #5-180 lbs -
            Mini goal #6-175 lbs
            Mini goal #7-170 lbs

            Comment

            • #7
              Re: Roll Call - July 4th!

              ADBB Newbie, checkin' in.

              Day 4 of Induction.

              Went to a buffet today for lunch with my 86 year old dad. I was SO good, and confident in my choice - baked chicken, sirloin steak, romaine salad w/ ranch, pepperoni, parmesan, & black olives... and for dessert -- coffee w/ cream & splenda.

              I felt righteous and smug! hahahaha

              Day 4 = 4 pounds
              Becky
              _______________________________

              2010 Low Carb Cruise Director

              Comment

              • #8
                Re: Roll Call - July 4th!

                Happy 4th to you all. Hope your enjoying your day.

                All is well here. Still on induction weight is coming off so slowly I would say about 1 to 2 lbs every 2 weeks. I guess my body just wants to hold on to whats left. Thats ok some loss is better than a gain.

                Already had our BBQ had ribs with bbq sauce I found that was sweetend with splenda. So I was happy about that later we will go see fire works then this holiday will be over.

                Have a good one
                Robin
                SW 210 /CW 167 / GW 150 Ht. 5'3'


                Created by MyFitnessPal.com - Free Calorie Counter



                Comment

                • #9
                  Re: Roll Call - July 4th!

                  Good day here in VT. The weather is incredible! Fun at the parade with the grandkids. Lots of fresh air & sunshine~~~we'll all sleep well tonight!

                  Food & H20 are good today!
                  "You always had it. You always had the power."~~ Glinda the Good Witch

                  Glenda
                  F/5'10/47
                  261/xxx/???
                  "Happiness is a habit~cultivate it." Elbert Hubbard
                  "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

                  Comment

                  • #10
                    Re: Roll Call - July 4th!

                    I barely made it back from PA in time to post today. But I am here
                    JILL

                    HW 298
                    HW (this time) 248
                    GOAL ONE 228                     (take 2)
                    GOAL TWO 213 (personal goal)
                    GOAL THREE 199 ONE-DERLAND
                    FINAL GOAL 165

                     It's not about the results. Its about the process.

                    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



                    Comment

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