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  • #1

    Here I go again

    Hi everyone,

    This is my 3rd try on Atkins. My first time was 5 years ago, and I did a great job reaching goal (lost 70lbs) maintained it for 8 - 10 months, started eating bad again, and started making more and more excuses on not going to the gym, and then slowly gained it back plus 10.8 lbs. Last year, I tried again but failed after a couple of months (after losing 28 lbs). I know that I can do it again, and hate that I let myself get back to where I was....I will not beat myself up over it. Today is day 2 of induction. I am very happy to be back!!
    If you get off track, remember that every day is a fresh start.

    Restarted Atkins 7/7/08
    Female SW 240.8

    Week 2 - 230.6 (10.2 lb loss)
    Week 4 - 223.4 (17.4 lb loss)









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  • #2
    Re: Here I go again

    I hope you succeed and stick it out this time. It's a shame all that hard work to give it all back. Need to stay strong and true to yourself. Stay motivated and you'll do fine. God Bless, Joe

















    HW371/SW371/CW325.4(08/04/0/GW225!!!

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    • #3
      Re: Here I go again

      Welcome back Suzy and I hope you have an easy induction. Remember that you are worth it and don't allow yourself to be victimized by food anymore. It is just protoplasm on a plate and has no power over you except what you give it. It is not your friend. We are. Good luck!
      Aka Nyna
      HW199/CW168.5/GW155

      "Enough is as good as a feast".~Lord Byron

      Remember, a moment on the lips, forever on the hips!

      X16 X14 X3

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      • #4
        Re: Here I go again

        Glad you are back!! This is my second 'real' time on Atkins. I have had several tries at Induction in the past 2 years, and I even tried to do my own version of 'low-carb'. Needless to say, that did NOT work! LOL
        I am back, and I am already only 2 pounds away from where I was when I fell off the wagon 2 years ago. This time, is the last time. I will work my way up the OWL rungs, get to goal, and maintain. So will you. Take care and good luck!
        Try to get 80-100 ounces a day!

        Whether you think you can, or you think you can't, you're right.

        5'4 33 yr old

        sw170/cw155/gw135

        Owl Rung 1

        re-started atkins 6/22/08




        Stewie Rocks!!

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        • #5
          Re: Here I go again

          Thanks for all of your wonderful comments.

          I survived induction. Week 4, I am down to 223.4, total of 17.4 lb loss. I can't believe how great I feel, I love this lifestyle.

          I will post 1 month pics in a few days (8/7/0.
          If you get off track, remember that every day is a fresh start.

          Restarted Atkins 7/7/08
          Female SW 240.8

          Week 2 - 230.6 (10.2 lb loss)
          Week 4 - 223.4 (17.4 lb loss)









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