Tweet
Anyone got any good ways to get rid of water weight? I had some bacon the other day and Im really holding allot of water due to that. Im drinking more to try and flush it out but its not really going away. I was wondering if you ladies had any ideas of a good way to get it moving.
-
36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie Counter -
Re: Question..
Sounds like that brand of bacon is off your shopping list for good. Aside from making sure you're drinking your water (you are), exercise. 30+ minutes of continous exercise will help a lot. You have to stay hydrated though. It's important to flush it all out while you're working it out. You could also have an allergic reaction, TOM bloating, or something else. If it does't go away after 5 days (usual TOM or allergic reaction time from my experience), check with your doctor
Hope that helps!~Lisa~
F, 37, 5' 7", Medium Frame
I've been to the edge of 240something and I ain't going back!
CW: 188
GW: 165
1st Goal: 180
2nd Goal: 175
3rd Goal: 170
Final Goal: 165
"You get what you put into it..." -
Re: Question..
Stay hydrated and eat some cabbage which is a natual dieuretic (sp?) It may take a few days to get it moving but be patient it will go!!!!
HeidiComment
-
Re: Question..
The Chinese swear by green tea as a diuretic. I have to admit, I don't feel bloated after I have had a few cups.JILL
HW 298
HW (this time) 248
GOAL ONE 228 (take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165
It's not about the results. Its about the process.
"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"
Comment
-
Re: Question..
Thank you for all the responses, Ive got some green tea so going to make that. I still feel like a big old puffer fish.. lol36 year old Female - 5'8New start on Atkins 3/8/2010 Start weight 175 lbs.Goal weight 145 lbsMini goal #1-170 lbs - Reached 3/15/2010Mini goal #2-165 lbs -Mini goal #3-160 lbs -Mini goal #4-155 lbs -Final goal of 145 "COMING SOON"
Created by MyFitnessPal.com - Free Calorie CounterComment
/GW225!!!
Comment