Announcement

Collapse
No announcement yet.

Roll Call 7/11

Collapse
This topic is closed.
X
X
Collapse
 
  • Page of 1
  • Filter
  • Time
  • Show
Clear All
new posts
Previous template Next
  • #1

    Roll Call 7/11

    Good Morning Stacers...

    Today, I am rededicating myself to Atkins 100%... and restarting Induction. The past few months have been emotionally and physically challenging for me and I could make excuse after excuse for why I gained 10 lbs after surgery. The truth is I am eating too many carbs and have readdicted myself to to them. Today will be a challenge as I haven't had a cheat free induction day in months... but I am getting out the book and making a commitment! Day 1: here I come!
    liz
    Highest wt 227
    Atkins start wt 215
    Restart 1/29/10 201
    Current 195
    Goal 149







    Tags: None
  • #2
    Re: Roll Call 7/11

    Go Liz! Wishing you a great first day back.
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228     (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

     It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



    Comment

    • #3
      Re: Roll Call 7/11

      Quiet day here on STAC! Hope everyone is off having some fun!

      Good for you Liz rededicating yourself to this WOL!! Nothing wrong with how you are thinking!
      "You always had it. You always had the power."~~ Glinda the Good Witch

      Glenda
      F/5'10/47
      261/xxx/???
      "Happiness is a habit~cultivate it." Elbert Hubbard
      "Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein

      Comment

      • #4
        Re: Roll Call 7/11

        here and 100%, down 5lbs since the 1st


        Restart: DEC. 16th, 2009 (why wait for Christmas)

        Mini Goals:
        240 :

        MAIN GOAL :
        180lbs


        Journal:

        http://www.atkinsdietbulletinboard.c...s-journal.html

        Comment

        Previous template Next
        Working...
        X