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Roll Call Mon 7/14

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  • #1

    Roll Call Mon 7/14

    Wow, yay I started a thread! Hi guys! Been gone a while but now I'm back. I started my morning with a Turbo Jam workout, I finally got the DVD out from my collection, can you believe it's been collecting dust for almost 2 years now?! Yikes! And by the way, does anyone still do Turbo Jam? I see alot about P90X, so I'm guessing my Turbo Jam is outdated Oh well, it's still a good workout and I'm sure I'll feel it tomorrow.

    Sooooo.....have an awesome day STACERs
    f/5'4/23yrs

    Re-SW: 179 (highest I've ever been!)
    CW: 177.5
    GW: 120

    Mini goal: 145lbs by Feb 17th

    "Don't be a hard-rock when you really are a gem"
    Tags: 7/14
  • #2
    Re: Roll Call Mon 7/14

    Got up and walked/ran for 45 minutes this morning. I came in and had some turkey and scrambled eggs. Yum!

    Comment

    • #3
      Re: Roll Call Mon 7/14

      HEY! My ex husbands wife does turbo jam and that is all, no dieting, she looks great! Im excited for her, I know how hard it is to tone while you lose, that is the key! SO, want to talk about OLD workouts?? I do Tae Bo! I love that workout! As a matter of fact, I am going to take a break now and go workout, then maybe do a little on the gazelle then ride my bike tonight!

      You got me motivated to workout, THANKS!! Here I go!
      HUGGZ!




      http://missouritoalbania.blogspot.com

      http://www.xanga.com/thelittlegirlinme

      Mini Goals:
      258( -25 )
      233( -50 )
      208( -75 )
      183( -100 )
      158( -125 )
      145( -138 )

      Comment

      • #4
        Re: Roll Call Mon 7/14

        Ah I'm glad to hear that! I have Billy Blanks DVDs too...hehe, although I find Turbo Jam to be a little less difficult. Go girl, glad I got you motivated!
        f/5'4/23yrs

        Re-SW: 179 (highest I've ever been!)
        CW: 177.5
        GW: 120

        Mini goal: 145lbs by Feb 17th

        "Don't be a hard-rock when you really are a gem"

        Comment

        • #5
          Re: Roll Call Mon 7/14

          Hey, a good workout is a good workout. I have a friend who swears by her old Callanetics tapes (yes VHS) and she looks great! The video is almost humorous it is so out of date, but what works, works!
          JILL

          HW 298
          HW (this time) 248
          GOAL ONE 228           (take 2)
          GOAL TWO 213 (personal goal)
          GOAL THREE 199 ONE-DERLAND
          FINAL GOAL 165

           It's not about the results. Its about the process.

          "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



          Comment

          • #6
            Re: Roll Call Mon 7/14

            i'm here.

            F/38yo/5'8" ...HW: 255... CW: 255... GW: 175


            "Extraordinary efforts yield extraordinary results."

            the REAL lulubell (yeah, that's right, i'm 14 lbs!)

            Comment

            • #7
              Re: Roll Call Mon 7/14

              Hi everyone,
              Day 4 of induction for me today... I'm already down 6 lbs! I can't believe it! I guess it was ready to come off and thanks to TOM it's coming off faster... (must have started when I was really water logged..?) anyways, I'll take it.

              Plan for the day: breakfast, clean house, lunch with cousin, shopping, make dinner, walk, TV, bed...

              have a good one!
              liz
              Highest wt 227
              Atkins start wt 215
              Restart 1/29/10 201
              Current 195
              Goal 149







              Comment

              • #8
                Re: Roll Call Mon 7/14

                Yo!

                Did cardio this morning. Hung out by the pool for a while (all by myself! ahhhhhhhhhhhhhhhhh). After nappytime, planning on taking the chitlins someplace where they can RUN, RUN, RUN!!! Hubby is training a new guy at the store tonight, so I'm home by myself with the diablo twins...

                Have a great one!





                5'0/35/Mom of three boys
                SW 133
                CW 104 - GOAL!
                GW 105-110

                Comment

                • #9
                  Re: Roll Call Mon 7/14

                  Good afternoon Everyone-

                  Had a great weekend at Six Flags with DBF and another couple we've been friends with for years! We packed a picnic lunch (to save money and stay OP), walked a TON, and drank lots of water.

                  DBF started induction on the 9th and has already dropped 4lbs! He started at 245 lbs. I am not going to weigh until the 23rd, which will be his 2 weeks and my 2 clean weeks.

                  Finishing up work for the day, then home to do my 30 day shred DVD and make dinner.




                  Re-Start Date: October 11, 2009
                  Age/ 26 Height/ 5' 5"

                  HW/ 169.5
                  SW/ 169.5
                  CW/ 164.5
                  Mini-Goal #1/ 159
                  GW/ 128

                  New as of 5/18/09
                  Upper Arm: 12.5
                  Thigh: 24.75
                  Natural Waist: 31.5
                  Pooch (dread): 36
                  Hips: 40.75
                  Butt: 42

                  Comment

                  • #10
                    Re: Roll Call Mon 7/14

                    Hello.. Went out this morning and did some errands...got a haircut and went to Walmart.. When I was standing in line I was looking at a Taste of Home Magazine.. I bought it..I can't believe I paid over $5 for a magazine..but it had some yummy looking Grill recipes in it..and Hubbies garden is starting to produce!

                    Went to the Y today and did some exercising in the pool...
                    Sandy
                    40th birthday June 27,2009


                    Starting Weight 293 Highest Weight
                    Current Weight 271
                    Goal Weight 150
                    Female/40

                    Mini Goals
                    #1-Get into 260's-
                    #2-Get into 250's-
                    #3-Get into 240's
                    #4-Get into 230's



                    Comment

                    • #11
                      Re: Roll Call Mon 7/14

                      I'm here... fudged up today... but I'm here and holding myself accountable.
                      ~* Laura *~


                      I will never give up.

                      F/25/5'3"



                      Comment

                      • #12
                        Re: Roll Call Mon 7/14

                        Im here and doing OK, Im making fitday my new best friend... lol

                        Really trying to watch how much I eat today and keep a close eye on the numbers of what I eat and how much it adds up at the end of the day.. Its funny how at the time it doesnt seem much but it sure does add up fast.
                        36 year old Female - 5'8
                        New start on Atkins 3/8/2010 Start weight 175 lbs.
                        Goal weight 145 lbs
                        Mini goal #1-170 lbs - Reached 3/15/2010
                        Mini goal #2-165 lbs -
                        Mini goal #3-160 lbs -
                        Mini goal #4-155 lbs -
                        Final goal of 145 "COMING SOON"




                        Created by MyFitnessPal.com - Free Calorie Counter

                        Comment

                        • #13
                          Re: Roll Call Mon 7/14

                          i'm here. trying to be more consistent than i have been lately. have been eating all my veggies today, which is good. and making dinner as we speak.







                          25/F



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