Re: Roll Call Wed 7-16
I had a few slices of bacon for breakfast, for lunch a salad with romaine, celery, green pepper, blue cheese dressing, cheese, and bacon on it along with a couple of hard boiled eggs. (It sounds like a lot of bacon today, but it really wasn't. I usually don't eat it at all). For dinner we had leftover pork steak, zucchini sauteed in butter and tomato slices. Lots of water.
I've lost 4 lbs since July 5th. Not as dramatic as others, but still I'm losing and I'm okay with that. I'm staying full. I can watch everyone else at lunch eat pizza and chips and other carb laden stuff without wanting any.
This is my last day of work for the week. Tomorrow I go to the doctor to see if he can fix my foot. It hurts when I walk on it.
I had a few slices of bacon for breakfast, for lunch a salad with romaine, celery, green pepper, blue cheese dressing, cheese, and bacon on it along with a couple of hard boiled eggs. (It sounds like a lot of bacon today, but it really wasn't. I usually don't eat it at all). For dinner we had leftover pork steak, zucchini sauteed in butter and tomato slices. Lots of water.
I've lost 4 lbs since July 5th. Not as dramatic as others, but still I'm losing and I'm okay with that. I'm staying full. I can watch everyone else at lunch eat pizza and chips and other carb laden stuff without wanting any.
This is my last day of work for the week. Tomorrow I go to the doctor to see if he can fix my foot. It hurts when I walk on it.



Try to get 80-100 ounces a day!
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