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2nd day of my STA

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  • 2nd day of my STA

    Well today is my second day of induction. This is my second time doing Atkins. I lost 40 lbs the first time and then had a baby and that messed it all up. So three years after having that baby I am back at it again.

    I must say that I suffered a serious headache from lack of caffiene yesterday. I just couldn't function, which isn't good with 3 kids home. So I allowed myself 1 cup of coffee and 1 diet soda today. This is much less than what I normally drink, so I think it is a step in the right direction.

    I am really looking to this board to keep me motivated. I unfortunately don't get much support at home with a husband who can eat anything and everything.

    Kim
    Kim
    Orangevale, CA

    SW:187
    CW:175
    GW:145





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  • #2
    Re: 2nd day of my STA

    Well Kim, hang out here and we will make up for the lack of support there. You can do it. I have to confess I have not kicked caffeine either. I am doing 50% decaf but that's about as far as I've gotten
    JILL

    HW 298
    HW (this time) 248
    GOAL ONE 228
    (take 2)
    GOAL TWO 213 (personal goal)
    GOAL THREE 199 ONE-DERLAND
    FINAL GOAL 165

    It's not about the results. Its about the process.

    "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!"



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