Roll Call 7/28

[IvannaLive]

Morning :0)

Day 8 of induction and no caffeine :0) Headaches are gone, gonna go out and get a walk this AM
I bought those lil pee sticks and I am in moderate amounts :0)
almost past TOM
its great to be above ground
getting at another day
Hope everyone else had a great weekend. We did go out for diner friday night which I am always concerned about. Get this, the German society had their 3 meat buffet friday night. we had chicken, a lil pickel wrapped in beaf and a huge pork chop. oh yeah and a lil dab of SourKrout (Spelling?). I had to forgo the spatzel & gravey, red slaw and potatoe salad, but with all that meat I was still happy A dream come true
Right now I just need to go get my water and plan my route.
Great day to all :0)

[plsmachic]

Re: Roll Call 7/28

Checking in!

I gotta go shower and I'm off to work!

Have a great day everyone!!!

[blueberrylady]

Re: Roll Call 7/28

Hi all, I'm so busy with blueberry customers right now that I don't always get a chance to check in but I will when I can.

I'm still OP and doing great. This is day 67 for me and I've lost 18 lbs. so far.

Gotta go. Have a great day.

[Mrs_S]

Re: Roll Call 7/28

checking in. not much to report. just another monday! off to work in a few. have a great day everyone!

[momtomany1]

Re: Roll Call 7/28

Good morning, lots of tasks planned today, will fit in some exercise later. I have a fun 'hawaiian' dance video I might do, it is pretty intense, watch those hula dancers sometime, they never stand straight up, so leg muscles stay tensed. You tookus will notice this!

But I have to organize some quilting projects, take daughter to get her learner's permit, exchange some shoes...

Have a super day all!

[steady as she goes]

Re: Roll Call 7/28

I'm starting one more week of induction. last week, I only lost one lb, so that gets me to 5 total. better than none, I know, but even the 1 lb loss is a bit of an iffy call (my scale really sucks).

but still on track. feeling frustrated, but still on track.

[OzLover]

Re: Roll Call 7/28

Home today as not feeling well. Rest is on the agenda as I didn't sleep much last night. May do some quilting this afternoon. Hoping I feel up to walking later today.

Have a wonderful Monday Stacers & be kind to yourself!

[sassysherie]

Re: Roll Call 7/28

Morning ya'll 2nd day of OWL for me, Rung 1: Veggies! I did so-so yesterday and went a bit overboard on the food. Not on carbs however, but I felt it this morning and seemed to have a gained a little water weight. I did 20 out of the 25 carbs that I'm supposed to, so I'm hoping today will be much better! I did get to add Pumpkin to my diet yesterday which was wonderful!!!

My menu is planned out, I'm drinking water, took my vities, and twin and I are headed to the gym after work, so we'll see how I feel tomorrow!

Hope everyone has an awesome day

[SuzetteL]

Re: Roll Call 7/28

Day 8 of induction for me. Haven't been hungry for 3 days now. Have been living on salads, cheese, and meat. My scale says I've lost anywhere between 4-9 lbs. (scale is wacko). I'm not concerned with pounds anymore. My clothes feel a teeny tiny bit looser...hopefully a good sign.

Where is everyone getting their Ketostiks? I don't want to internet order them, too expensive. I live near a lot of stores. Any suggetions?

[colleenieweenie]

Re: Roll Call 7/28

Where is everyone getting their Ketostiks? I don't want to internet order them, too expensive. I live near a lot of stores. Any suggetions?

Hi Suzette!
You should be able to pick them up at Walmart, Walgreens, Target, Albertsons

[colleenieweenie]

Re: Roll Call 7/28

Goooooooooooooooood Morning STAC'ers!!!

Feeling pretty good this morning, slept better last night. Got up, ate breakie and ran for 4.5 miles.
Hubby took the day off, so he has the kiddies - ahhhhhhhhhhh....

I'm tempted to go lay in the sun, but now I'm so flipped out about skin cancer that it seems super stupid of me to do that. (I have a couple of spots I am having my dermatologist look at in a couple of weeks) Looks like I'll be doing a little more sunless tanner

Have a fun, fantastic, smiley day!

[Etire]

Re: Roll Call 7/28

Hi, I'm checking in also. It's day 6 on Induction for me. I felt irritable earlier in the morning, but now I feel more like myself.

Everyone have a good on plan day!

Etire

[SuzetteL]

Re: Roll Call 7/28

Thank you Colleen! I'm on my way out to the store now. PS. Your photo looks great. I hope I can make my goal someday.

[hopejoy]

Re: Roll Call 7/28

hi all, late check in... I kept logging on today, but never long enough to find this thread for some reason...
Anyways, day 1 induction today: successful!
veggie omlette with cheese
cheese burger
chicken 'alfredo' with strips of zuccini
cucumber with cheese and ranch dressing for a snack
tea with cream
1 cup of black coffee at breakfast
liz

[Kimworth]

Re: Roll Call 7/28

Well, Monday is almost over and I am exhausted. I just went for a bike ride with my 8 year old. We rode almost 5 miles....I will have to drive it tomorrow to see how long it is. It was a lot of fun. I have never done that with one of my kids because I never had a bike. I borrowed one from the next door neighbor.

I don't think I drank enough water today. Sometimes it is hard when I am busy at work and with the kids to remember. I will make sure I get plenty tomorrow.

Take Care!