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WOW~~it is the end of July~~where has the time gone.
Wishing you all a fantastic low carb day. Remember to nurture yourself!!
Wishing you all a fantastic low carb day. Remember to nurture yourself!!
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"You always had it. You always had the power."~~ Glinda the Good Witch
GlendaF/5'10/47261/xxx/???
"Happiness is a habit~cultivate it." Elbert Hubbard"Insanity is doing the same thing over and over again, but expecting different results." Albert Einstein -
Re: Roll Call~~~Thursday July 31
Today is my last day of work at my old job. I'm packing some veggies to take with me, eating some cold sausage for breakfast. We're having hamburgers for dinner, I know.
Have a great day everyone!Susan
Started Atkins 7/5/2008 for the second time
HW/SW/CW/GW
197/190/170/140
First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs
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Re: Roll Call~~~Thursday July 31
Good morning! It's official that we're moving to Florida....in 2 weeks!!! I'll continue to be scarce as we pack up and move, but I'll try to check in from time to time.Comment
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Re: Roll Call~~~Thursday July 31
I have NO idea where this month went.
and I woke up feeling anxious this morning, which I REALLY, REALLY hate.
hope you all have a great thursday!the big atkins re-start on july 14/08...
235/204/165
mg 1 - 227 - met!
mg 2 - 220 - met!
mg 3 - 210 - met! finally!
mg 4 - 199
http://on-my-weigh-again.blogspot.com/
yay german!
re-started induction - feb 23/09. needed a fresh start!
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Re: Roll Call~~~Thursday July 31
Morning all. I feel much better today than yesterday, so hopefully it was just a bad day
Weight loss has started again, so I think I was right that I need to be a little more vigilant about the amount of artificial sweeteners I have in a day.
Paul
Male - 35 - 5'8
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Re: Roll Call~~~Thursday July 31
Day 9 of induction. I am feeling good. Pstansel, I too will watch my AS. They can really slip up on a person.
EtireSW: 257.5 lbs- July 23, 2008
Mini-goal 1: 250.0 lbs-->[met 08.06.08- 249.0 lbs]
Mini-goal 2: 240.0 lbs-->[met 09.03.08- 239.2 lbs]
Mini-goal 3: 230.0 lbs-->[met 09.17.08- 230.0 lbs]
Mini-goal 4: 225.0 lbs-->
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Round 1: 14-day Induction: -8.5 lbs and -5.5 inches
Round 2: Ext'ded Induction: -6.5 lbs and -3.5 inches
Round 3: Ext'ded Induction: -3.3 lbs and -3.0 inches
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Etire's Journal
Created by MyFitnessPal.com - Free Calorie CounterComment
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Re: Roll Call~~~Thursday July 31
Hi all. Today is my weigh day and I'm down another 1.5 pounds, which is great and I was surprised by it because I didn't feel as though I had lost at all. That's 19.5 pounds that I don't ever want to see again. LOL
I hope all of you are having a great day too!Aka Nyna
HW199/CW168.5/GW155
"Enough is as good as a feast".~Lord Byron
Remember, a moment on the lips, forever on the hips!
X16 
X14 X3 Comment
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Re: Roll Call~~~Thursday July 31
Day 7 of (re-)doing induction, and I feel great. The scale says I'm down 2 pounds from yesterday, and that's with a belly full of breakfast. Some of it is probably water, but I'm hoping at least a tiny bit is fat. My awesome boyfriend made scrambled eggs with a bit of salsa for me this morning, and I just had a bun-less burger and salad for lunch.
I'd forgotten how full I feel when I eat this way - I hardly ever snack and sometimes have to remind myself to eat! Much preferable to my stint with low-calorie, where I was hungry all the time and food consumed my thoughts.Comment
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Re: Roll Call~~~Thursday July 31
Yo!
Busy morning - bloodwork, retail therapy, lunch, nap - after nappytime, I am going to have a few cartilage piercings done (just in my upper ear) One of my hubby's tenants is a tattoo/piercing place, so I'm going to go pay them a visit and see my hubby next door at his store! I was hoping to get to the gym today - Doesn't look like it, which is OK - I can either have today be my day off OR go run 5 mile around the park after hubby-pants comes home. We'll see!
Have a good one all!
5'0/35/Mom of three boys
SW 133
CW 104 - GOAL!
GW 105-110Comment
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Re: Roll Call~~~Thursday July 31
Doing wonderful here, except it is too dang hot outside! Stopped by the Goodwill and found a DANDR for 25 cents. Can't seem to locate mine anywhere. Wonder if it got packed up or lost moving! I knew I remembered enough to get going and that ADBB would fill in my knowlege gaps, but it is reasurring to have the book. Thinking about trying the Chard Gratin recipe but with spinach tonight....Comment
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Re: Roll Call~~~Thursday July 31
checking in, day 11, feeling pretty good, staying strict on clean induction. My caffiene withdraw has pretty much passed. I have a lil dull head ache right now but its more likely from putting up with goof balls at work. nuthing a big old glass of water wont fix.
great day to be above ground :0)Comment
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Re: Roll Call~~~Thursday July 31
I had a NSV today! I needed to go buy some dress clothes for work. I knew my 16W were getting loose anyways. So, instead of 16W, I bought 16s in the regular section. Not a big change, but it is a change. I've only lost 7 lbs. This is really encouraging to me.Susan
Started Atkins 7/5/2008 for the second time
HW/SW/CW/GW
197/190/170/140
First mini-goal: 180 lbs. met 8/9/2008
Second mini-goal: 170 lbs. met 11/8/2008
Third mini goal: 160 lbs. (which was my postpartum weight with my second baby)
Fourth mini goal: 150 lbs.
Ultimate goal: 140 lbs
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Re: Roll Call~~~Thursday July 31
Hi,
Late check in. Having a good day. Coloring my hair and hanging around home today. Feels good.
lizHighest wt 227
Atkins start wt 215
Restart 1/29/10 201
Current 195
Goal 149
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